How many calories are in bongards american pasteurized process cheese, american?

19 grm (19 g): 70 calories; protein: 3 g, carbohydrates: 1.0 g, fat: 6 g.

How much protein is in bongards american pasteurized process cheese, american?

15.8 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.

How many net carbs are in bongards american pasteurized process cheese, american?

5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Bongards american pasteurized process cheese, American

USDA name: American pasteurized process cheese, American

Brandedby Bongards Creameries

70 calories in 19 grm (19 g). Per 100 g, protein: 15.8 g, carbohydrates: 5.3 g, fat: 31.6 g.

Serving

= 19 g

Bongards american pasteurized process cheese, American, 19 grm

70 calories

Protein: 3 g
Carbs: 1.0 g
Fat: 6 g
Fiber: 0 g
Sugars: 1.0 g

Nutrition Facts

Serving size19 grm (19 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 6 g8%

Saturated Fat 3.5 g17%

Trans Fat 0 g

Cholesterol 15 mg5%

Sodium 300 mg13%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Protein 3 g

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium13% 300 mg

Little or none: Iron, Potassium.

Ingredients

Cultured milk and skim milk, Cream, Sodium citrate, Salt, Annatto and paprika (color), Enzymes, Sorbic acid (preservative), Soy lecithin (anti-sticking agent).

Brand: Bongards
Made by: Bongards Creameries
Label serving: 19 grm
Barcode (GTIN/UPC): 071078110335
Category: Cheese
Label updated: 2022-11-22

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 96%
Same value as 10 of 16,782 other records.
leastmost
Sugars
Higher than 88%
Same value as 269 of 16,346 other records.
leastmost
Protein
Lower than 72%
Same value as 257 of 16,789 other records.
leastmost
Carbohydrates
Higher than 70%
Same value as 227 of 16,708 other records.
leastmost
Total fat
Higher than 66%
Same value as 202 of 16,809 other records.
leastmost
Potassium
Lower than 59%
Same value as 3,535 of 8,597 other records.
leastmost

Questions

How many calories are in bongards american pasteurized process cheese, american?: 19 grm (19 g): 70 calories; protein: 3 g, carbohydrates: 1.0 g, fat: 6 g.
How much protein is in bongards american pasteurized process cheese, american?: 15.8 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in bongards american pasteurized process cheese, american?: 5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	368 kcal
Protein	15.8 g
Total lipid (fat)	31.6 g
Carbohydrate, by difference	5.3 g
Fiber, total dietary	0 g
Total Sugars	5.3 g
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	1,579 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	18.4 g
Fatty acids, total trans	0 g
Cholesterol	79 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2412223, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.