How many calories are in bongards american pasteurized process cheese, american?

1 slice (19 g): 70 calories; protein: 3 g, carbohydrates: 1.0 g, fat: 6 g.

How much protein is in bongards american pasteurized process cheese, american?

15.8 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.

How many net carbs are in bongards american pasteurized process cheese, american?

5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Bongards american pasteurized process cheese, American

USDA name: American pasteurized process cheese, American

Brandedby Bongards Creameries

70 calories in 1 slice (19 g). Per 100 g, protein: 15.8 g, carbohydrates: 5.3 g, fat: 31.6 g.

Among the other records in Cheese, per 100 g: more sodium than 96%, and more sugars than 88%.

Compare with another food →

Serving

= 19 g

Where the calories come from

Bongards american pasteurized process cheese, American, 1 slice (19 g)

70 calories

Protein3 g17% of calories
Carbs1.0 g6% of calories
incl. 0 g fiber · 1.0 g sugars
Fat6 g77% of calories

Nutrition Facts

Serving size1 slice (19 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 6 g8%

Saturated Fat 3.5 g17%

Trans Fat 0 g

Cholesterol 15 mg5%

Sodium 310 mg13%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Protein 3 g

Calcium 99.9 mg8%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 071078112421 · We may earn a commission

Ingredients

Cultured milk and skim milk, Cream, Sodium citrate, Salt, Apo-carotenal (color), Enzymes, Sorbic acid (preservative), Soy lecithin (anti-sticking agent).

Brand: Bongards
Made by: Bongards Creameries
Label serving: 1 slice
Barcode (GTIN/UPC): 071078112421
Category: Cheese
Label updated: 2022-11-22

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 96%
Same value as 9 of 16,740 other records.
leastmost
Sugars
Higher than 88%
Same value as 269 of 16,315 other records.
leastmost
Protein
Lower than 72%
Same value as 257 of 16,747 other records.
leastmost
Carbohydrates
Higher than 70%
Same value as 227 of 16,668 other records.
leastmost
Total fat
Higher than 66%
Same value as 202 of 16,767 other records.
leastmost
Calcium
Lower than 66%
Same value as 83 of 16,627 other records.
leastmost

Questions

How many calories are in bongards american pasteurized process cheese, american?: 1 slice (19 g): 70 calories; protein: 3 g, carbohydrates: 1.0 g, fat: 6 g.
How much protein is in bongards american pasteurized process cheese, american?: 15.8 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in bongards american pasteurized process cheese, american?: 5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	368 kcal
Protein	15.8 g
Total lipid (fat)	31.6 g
Carbohydrate, by difference	5.3 g
Fiber, total dietary	0 g
Total Sugars	5.3 g
Calcium, Ca	526 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	1,632 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	18.4 g
Fatty acids, total trans	0 g
Cholesterol	79 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2412220, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.