Boncora, Triple chocolate biscotti

Brandedby Pegell, Llc

140 calories in 3 pieces (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 56.7 g, fat: 23.3 g.

Serving
1
= 30 g
140KCAL

Boncora, Triple chocolate biscotti, 3 pieces (30 g)

140 calories

Protein
4 g
Carbs
17 g
Fat
7 g
Fiber
2 g
Sugars
11 g

Nutrition Facts

Serving size3 pieces (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 80.1 mg3%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 11 g
Protein 4 g
Calcium 39.9 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium3% 80.1 mg
    • Calcium3% 39.9 mg

    Ingredients

    Chocolate (sugar, Chocolate liquor, Cocoa butter, Milk, Dextrose, Soya lecithin and pure vanilla), Almonds, Sugar, Unbleached white flour, Eggs, Spelt flour, Cocoa powder, Vanilla, Baking soda.

    Brand
    Boncora
    Made by
    Pegell, Llc
    Label serving
    3 pieces
    Barcode (GTIN/UPC)
    851763006057
    Category
    Crackers & Biscotti
    Label updated
    2017-07-14

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 95%

      Same value as 13 of 3,931 other records.

      leastmost

    • Protein

      Higher than 86%

      Same value as 186 of 3,952 other records.

      leastmost

    • Sodium

      Lower than 84%

      Same value as 28 of 3,949 other records.

      leastmost

    • Calcium

      Higher than 82%

      Same value as 90 of 3,822 other records.

      leastmost

    • Carbohydrates

      Lower than 81%

      Same value as 38 of 3,954 other records.

      leastmost

    • Total fat

      Higher than 81%

      Same value as 68 of 3,953 other records.

      leastmost

    Questions

    How many calories are in boncora, triple chocolate biscotti?
    3 pieces (30 g): 140 calories; protein: 4 g, carbohydrates: 17 g, fat: 7 g.
    How much protein is in boncora, triple chocolate biscotti?
    13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in boncora, triple chocolate biscotti?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy467 kcal
    Protein13.3 g
    Total lipid (fat)23.3 g
    Carbohydrate, by difference56.7 g
    Fiber, total dietary6.7 g
    Total Sugars36.7 g
    Calcium, Ca133 mg
    Iron, Fe2.4 mg
    Sodium, Na267 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5 g
    Fatty acids, total trans0 g
    Cholesterol50 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1876119, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.