Bon appe, Nutella, Swirl cookies

Brandedby Bon appe

130 calories in 2 cookies (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 64.3 g, fat: 21.4 g.

Serving
1
= 28 g
130KCAL

Bon appe, Nutella, Swirl cookies, 2 cookies (28 g)

130 calories

Protein
2 g
Carbs
18 g
Fat
6 g
Fiber
1 g
Sugars
12 g

Nutrition Facts

Serving size2 cookies (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 70 mg3%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 12 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium3% 70 mg
    • Calcium2% 19.9 mg

    Ingredients

    Nutella (sugar, Palm oil, Hazelnuts, Cocoa, Skim milk, Whey, Soy lecithin, Vanillin), Enriched flour (wheat flour, Niacin, Reduced iron, Ascorbic acid added as a dough conditioner, Thiamine mononitrate, Riboflavin, Enzyme, Folic acid), Margarine (palm oil, Water, Canola oil, Sugar, Monoglycerides, Soy lecithin, Potassium sorbate, Citric acid, Artificial flavor, Beta carotene, Vitamin a vitamin d3), Eggs, Dextrose, Sugar, Fructose, Invert sugar, Brown sugar, Palm oil, Soybean oil, Natural flavor, Cocoa (processed with alkali), Water, Leavening (corn starch, Sodium bicarbonate, Sodium aluminum sulfate, Monocalcium phosphate), Salt, Citrus fiber, Guar gum, Modified corn starch, Xanthan gum

    Made by
    Bon appe
    Label serving
    2 cookies
    Barcode (GTIN/UPC)
    773479072709
    Category
    Cookies & Biscuits
    Label updated
    2017-07-14

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 84%

      Same value as 334 of 12,607 other records.

      leastmost

    • Sugars

      Higher than 82%

      Same value as 171 of 13,023 other records.

      leastmost

    • Protein

      Higher than 80%

      Same value as 727 of 13,044 other records.

      leastmost

    • Fiber

      Higher than 72%

      Same value as 945 of 12,901 other records.

      leastmost

    • Iron

      Higher than 61%

      Same value as 555 of 12,729 other records.

      leastmost

    • Carbohydrates

      Lower than 59%

      Same value as 379 of 13,021 other records.

      leastmost

    Questions

    How many calories are in bon appe, nutella, swirl cookies?
    2 cookies (28 g): 130 calories; protein: 2 g, carbohydrates: 18 g, fat: 6 g.
    How much protein is in bon appe, nutella, swirl cookies?
    7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in bon appe, nutella, swirl cookies?
    60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy464 kcal
    Protein7.1 g
    Total lipid (fat)21.4 g
    Carbohydrate, by difference64.3 g
    Fiber, total dietary3.6 g
    Total Sugars42.9 g
    Calcium, Ca71 mg
    Iron, Fe2.6 mg
    Sodium, Na250 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated8.9 g
    Fatty acids, total trans0 g
    Cholesterol36 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 418678, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.