Bombay kitchen punjabi mix

USDA name: Punjabi mix

Brandedby Bombay Kitchen Foods, Inc.

159 calories in 1 onz (28.3 g). Per 100 g, protein: 17.7 g, carbohydrates: 38.9 g, fat: 38.9 g.

Serving
1
= 28.3 g
159KCAL

Bombay kitchen punjabi mix, 1 onz (28.3 g)

159 calories

Protein
5 g
Carbs
11 g
Fat
11 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28.3 g)
Amount per serving
Calories159
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Cholesterol 0 mg0%
Sodium 261 mg11%
Total Carbohydrate 11 g4%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 5 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 261 mg

    Little or none: Calcium, Iron.

    Ingredients

    Chickpeas flour, Corn oil, Split gram peas, Red lentils whole, Puffed rice, Rice flakes, Cashews, Peanuts, Raisins, Caraway seeds, Salt, Sugar, Black pepper, Chilly powder, Paprika, Spices, And fd&c yellow #5/#6, Red #40.

    Brand
    Bombay kitchen
    Made by
    Bombay Kitchen Foods, Inc.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    808550100016
    Category
    Other Snacks
    Label updated
    2018-02-12

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 87%

      Same value as 3 of 8,032 other records.

      leastmost

    • Calories

      Higher than 84%

      Same value as 6 of 8,049 other records.

      leastmost

    • Iron

      Lower than 81%

      Same value as 1,488 of 7,642 other records.

      leastmost

    • Sugars

      Lower than 71%

      Same value as 13 of 7,687 other records.

      leastmost

    • Fiber

      Higher than 60%

      Same value as 29 of 7,629 other records.

      leastmost

    • Calcium

      Lower than 58%

      Same value as 3,127 of 7,519 other records.

      leastmost

    Questions

    How many calories are in bombay kitchen punjabi mix?
    1 onz (28.3 g): 159 calories; protein: 5 g, carbohydrates: 11 g, fat: 11 g.
    How much protein is in bombay kitchen punjabi mix?
    17.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in bombay kitchen punjabi mix?
    35.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy562 kcal
    Protein17.7 g
    Total lipid (fat)38.9 g
    Carbohydrate, by difference38.9 g
    Fiber, total dietary3.5 g
    Total Sugars3.5 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na922 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.1 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2087978, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.