Bombay kitchen punjabi mix

USDA name: Punjabi mix

Brandedby Bombay Kitchen Foods, Inc.

159 calories in 1 oz (28.3 g). Per 100 g, protein: 17.7 g, carbohydrates: 38.9 g, fat: 38.9 g.

Among the other records in Other Snacks, per 100 g: more total fat than 88%, and more calories than 84%.

Compare with another food →

Serving
1
= 28.3 g
159KCAL
Where the calories come from

Bombay kitchen punjabi mix, 1 oz (28.3 g)

159 calories

  • Protein5 g12% of calories
  • Carbs11 g27% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat11 g61% of calories

Nutrition Facts

Serving size1 oz (28.3 g)
Amount per serving
Calories159
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Cholesterol 0 mg0%
Sodium 261 mg11%
Total Carbohydrate 11 g4%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 5 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 808550100016 · We may earn a commission

Ingredients

Chickpeas flour, Corn oil, Split gram peas, Red lentils whole, Puffed rice, Rice flakes, Cashews, Peanuts, Raisins, Caraway seeds, Salt, Sugar, Black pepper, Chilly powder, Paprika, Spices, And fd&c yellow #5/#6, Red #40.

Brand
Bombay kitchen
Made by
Bombay Kitchen Foods, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
808550100016
Category
Other Snacks
Label updated
2018-02-12

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 88%

    Same value as 3 of 7,958 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 6 of 7,974 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 1,473 of 7,571 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 13 of 7,614 other records.

    leastmost

  • Fiber

    Higher than 60%

    Same value as 28 of 7,557 other records.

    leastmost

  • Calcium

    Lower than 58%

    Same value as 3,105 of 7,449 other records.

    leastmost

Questions

How many calories are in bombay kitchen punjabi mix?
1 oz (28.3 g): 159 calories; protein: 5 g, carbohydrates: 11 g, fat: 11 g.
How much protein is in bombay kitchen punjabi mix?
17.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in bombay kitchen punjabi mix?
35.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy562 kcal
Protein17.7 g
Total lipid (fat)38.9 g
Carbohydrate, by difference38.9 g
Fiber, total dietary3.5 g
Total Sugars3.5 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na922 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.1 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2087978, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.