Bolthouse farms strawberry parfait perfectly protein breakfast smoothie, Strawberry parfait

USDA name: Strawberry parfait perfectly protein breakfast smoothie, Strawberry parfait

Brandedby Wm. Bolthouse Farms Inc.

estimated 190 calories in 8 OZA (240 ml). Per 100 g, protein: estimated 2.5 g, carbohydrates: estimated 15 g, fat: estimated 1 g.

Serving
1
≈ 240 g (estimated)
190EST. KCAL

Bolthouse farms strawberry parfait perfectly protein breakfast smoothie, Strawberry parfait, 8 OZA (240 ml)

190 calories

Estimated calories

Protein
6 gEstimated
Carbs
36 gEstimated
Fat
2.5 gEstimated
Fiber
7 gEstimated
Sugars
25 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size8 OZA (240 ml)
Amount per serving
Calories190
Estimated
% Daily Value*
Total Fat 2.5 gEstimated3%
Saturated Fat 1.5 gEstimated7%
Trans Fat 0 gEstimated
Cholesterol 9.6 mgEstimated3%
Sodium 69.6 mgEstimated3%
Total Carbohydrate 36 gEstimated13%
Dietary Fiber 7 gEstimated25%
Total Sugars 25 gEstimated
Protein 6 gEstimated
Calcium 199 mgEstimated15%
Iron 3.6 mgEstimated20%
Potassium 250 mgEstimated5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1250% 1.2 µgEstimated
  • Riboflavin (B2)26% 0.34 mgEstimated
  • Niacin (B3)25% 4 mgEstimated
  • Vitamin B624% 0.4 mgEstimated
  • Pantothenic acid (B5)20% 1 mgEstimated
  • Vitamin K13% 16.1 µgEstimated
  • Vitamin C13% 12 mgEstimated

Little or none: Thiamin (B1) (estimated).

minerals

% of the Daily Value in this serving

  • Copper45% 0.4 mgEstimated
  • Zinc27% 3 mgEstimated
  • Iron20% 3.6 mgEstimated
  • Iodine19% 28.8 µgEstimated
  • Magnesium19% 79.2 mgEstimated
  • Phosphorus16% 199 mgEstimated
  • Calcium15% 199 mgEstimated
  • Potassium5% 250 mgEstimated
  • Sodium3% 69.6 mgEstimated

Little or none: Manganese (estimated).

Ingredients

Water, Apple juice from concentrate (water, Apple juice concentrate), Yogurt (cultured pasteurized grade a milk, Cream, Nonfat milk, Pectin, Carrageenan), Strawberry puree, Cane sugar, Dextrin (soluble dietary fiber), Brown sugar, Whole grain brown rice flour, Whole grain oat flour, Whey protein concentrate, Soy protein isolate, Natural flavor, Pectin, Citric acid, Red beet concentrate (color), Calcium (dicalcium phosphate), Phosphorus (dicalcium phosphate), Magnesium (magnesium oxide), Vitamin e (dl-alpha-tocopheryl acetate), Niacin (niacinamide), Iron (ferric orthophosphate), Zinc (zinc oxide), Pantothenic acid (calcium d-pantothenate), Vitamin a (palmitate), Vitamin b6 (pyridoxine hcl), Copper (cupric oxide), Manganese (manganese sulfate), Vitamin b2 (riboflavin), Vitamin b1 (thiamin hcl), Folic acid, Biotin, Iodine (potassium iodide), Vitamin k (phytonadione), Vitamin d (ergocalciferol), Vitamin b12 (cyanocobalamin), Vitamin c (ascorbic acid).

Brand
Bolthouse farms
Made by
Wm. Bolthouse Farms Inc.
Label serving
8 oza
Barcode (GTIN/UPC)
071464017712
Category
Yogurt
Label updated
2021-11-06

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron (estimated)

    Higher than 99%

    Same value as 3 of 5,673 other records.

    leastmost

  • Fiber (estimated)

    Higher than 98%

    Same value as 8 of 5,794 other records.

    leastmost

  • Vitamin C (estimated)

    Higher than 92%

    Same value as 8 of 3,020 other records.

    leastmost

  • Protein (estimated)

    Lower than 92%

    Same value as 48 of 6,030 other records.

    leastmost

  • Sodium (estimated)

    Lower than 89%

    Same value as 91 of 6,028 other records.

    leastmost

  • Calcium (estimated)

    Lower than 81%

    Same value as 48 of 6,001 other records.

    leastmost

Questions

How many calories are in bolthouse farms strawberry parfait perfectly protein breakfast smoothie, strawberry parfait?
8 OZA (240 ml): estimated 190 calories; protein: estimated 6 g, carbohydrates: estimated 36 g, fat: estimated 2.5 g.
How much protein is in bolthouse farms strawberry parfait perfectly protein breakfast smoothie, strawberry parfait?
estimated 2.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in bolthouse farms strawberry parfait perfectly protein breakfast smoothie, strawberry parfait?
estimated 12.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 29 reported nutrients, per 100 ml+
Energy79 kcal
Protein2.5 g
Total lipid (fat)1 g
Carbohydrate, by difference15 g
Fiber, total dietary2.9 g
Total Sugars10.4 g
Calcium, Ca83 mg
Iron, Fe1.5 mg
Magnesium, Mg33 mg
Phosphorus, P83 mg
Potassium, K104 mg
Sodium, Na29 mg
Zinc, Zn1.3 mg
Copper, Cu0.17 mg
Manganese, Mn0 mg
Iodine, I12 µg
Vitamin C, total ascorbic acid5 mg
Thiamin0 mg
Riboflavin0.14 mg
Niacin1.7 mg
Pantothenic acid0.42 mg
Vitamin B-60.17 mg
Vitamin B-120.5 µg
Vitamin A, IU417 iu
Vitamin D (D2 + D3), International Units33 iu
Vitamin K (phylloquinone)6.7 µg
Fatty acids, total saturated0.62 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2489669, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.