Bolthouse farms blue goodness 100% fruit juice smoothie, Apple; Banana; Blueberry

USDA name: Blue goodness 100% fruit juice smoothie, Apple; banana; blueberry

Brandedby Wm. Bolthouse Farms Inc.

estimated 288 calories in 15.2 fl. oz. (450mL). Per 100 g, protein: estimated 0.22 g, carbohydrates: estimated 16 g, fat: estimated 0 g.

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Serving
1
≈ 450 g (estimated)
288EST. KCAL
Where the calories come from

Bolthouse farms blue goodness 100% fruit juice smoothie, Apple; Banana; Blueberry, 15.2 fl. oz. (450mL)

288 calories

Estimated calories

  • Protein0.99 gEstimated1% of calories
  • Carbs72 gEstimated99% of calories

    incl. 10.8 g fiber · 54 g sugars

  • Fat0 gEstimated0% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size15.2 fl. oz. (450mL)
Amount per serving
Calories288
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 40.5 mg2%
Total Carbohydrate 72 g26%
Dietary Fiber 10.8 g39%
Total Sugars 54 g
Includes Added Sugars 0 g0%
Protein 0.99 g
Vitamin D 0 mcg0%
Calcium 36 mg3%
Iron 0.81 mg5%
Potassium 540 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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vitamins

% of the Daily Value in this serving

  • Thiamin (B1)375% 4.5 mgEstimated
  • Vitamin C209% 188 mgEstimated
  • Riboflavin (B2)192% 2.5 mgEstimated
  • Vitamin B6188% 3.2 mgEstimated
  • Pantothenic acid (B5)188% 9.4 mgEstimated
  • Niacin (B3)188% 30 mgEstimated
  • Vitamin B12188% 4.5 µgEstimated
  • Biotin (B7)180% 54 µgEstimated

Little or none: Vitamin D (estimated).

minerals

% of the Daily Value in this serving

  • Potassium11% 540 mgEstimated
  • Iron5% 0.81 mgEstimated
  • Calcium3% 36 mgEstimated
  • Sodium2% 40.5 mgEstimated

Ingredients

Apple juice from concentrate (water, Apple juice concentrate), Banana puree, Blueberry juice from concentrate (water, Blueberry juice concentrate), Lemon juice from concentrate (water, Lemon juice concentrate), Dextrin (soluble fiber), Black currant juice from concentrate (water, Black currant juice concentrate), Blackberry juice from concentrate (water, Blackberry juice concentrate), Contains 1% or less: natural flavors, (chicory) root fiber, Purple carrot concentrate (color), Xanthan gum, Vitamin c (ascorbic acid), Vitamin e (d-alpha tocopheryl acetate), Vitamin b3 (niacin), Vitamin b5 (pantothenic acid), Vitamin b9 (folic acid), Vitamin b6 (pyridoxine hcl), Vitamin b1 (thiamin), Vitamin b2 (riboflavin), Vitamin b7 (biotin), Vitamin b12 (cyanocobalamin)

Brand
Bolthouse farms
Made by
Wm. Bolthouse Farms Inc.
Label serving
15.2 fl. oz. (450mL)
Barcode (GTIN/UPC)
0071464301507
Category
Other Drinks
Label updated
2023-06-23

How it compares

Against other records in Other Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber (estimated)

    Higher than 97%

    Same value as 5 of 2,694 other records.

    leastmost

  • Vitamin C (estimated)

    Higher than 96%

    Same value as 0 of 1,695 other records.

    leastmost

  • Carbohydrates (estimated)

    Higher than 96%

    Same value as 5 of 4,630 other records.

    leastmost

  • Sugars (estimated)

    Higher than 92%

    Same value as 7 of 4,491 other records.

    leastmost

  • Calories (estimated)

    Higher than 90%

    Same value as 27 of 4,694 other records.

    leastmost

  • Iron (estimated)

    Higher than 74%

    Same value as 14 of 2,353 other records.

    leastmost

Questions

How many calories are in bolthouse farms blue goodness 100% fruit juice smoothie, apple; banana; blueberry?
15.2 fl. oz. (450mL): estimated 288 calories; protein: estimated 0.99 g, carbohydrates: estimated 72 g, fat: estimated 0 g.
How much protein is in bolthouse farms blue goodness 100% fruit juice smoothie, apple; banana; blueberry?
estimated 0.22 g per 100 g. Its estimated share of calories is 1%, using 4 kcal per gram of protein.
How many net carbs are in bolthouse farms blue goodness 100% fruit juice smoothie, apple; banana; blueberry?
estimated 13.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 25 reported nutrients, per 100 ml+
Energy64 kcal
Protein0.22 g
Total lipid (fat)0 g
Carbohydrate, by difference16 g
Fiber, total dietary2.4 g
Total Sugars12 g
Sugars, added0 g
Calcium, Ca8 mg
Iron, Fe0.18 mg
Potassium, K120 mg
Sodium, Na9 mg
Vitamin C, total ascorbic acid41.8 mg
Thiamin1 mg
Riboflavin0.56 mg
Niacin6.7 mg
Pantothenic acid2.1 mg
Vitamin B-60.71 mg
Biotin12 µg
Folic acid98 µg
Vitamin B-121 µg
Vitamin E6 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2616417, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.