Bolthouse farms blue goodness 100% fruit juice smoothie, Apple; Banana; Blueberry
USDA name: Blue goodness 100% fruit juice smoothie, Apple; banana; blueberry
Brandedby Wm. Bolthouse Farms Inc.
estimated 288 calories in 15.2 fl. oz. (450mL). Per 100 g, protein: estimated 0.22 g, carbohydrates: estimated 16 g, fat: estimated 0 g.
Bolthouse farms blue goodness 100% fruit juice smoothie, Apple; Banana; Blueberry, 15.2 fl. oz. (450mL)
288 calories
Estimated calories
- Protein
- 0.99 gEstimated
- Carbs
- 72 gEstimated
- Fat
- 0 gEstimated
- Fiber
- 10.8 gEstimated
- Sugars
- 54 gEstimated
How values are estimated
- Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
- Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories288
Estimated
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)375% 4.5 mgEstimated
- Vitamin C209% 188 mgEstimated
- Riboflavin (B2)192% 2.5 mgEstimated
- Vitamin B6188% 3.2 mgEstimated
- Pantothenic acid (B5)188% 9.4 mgEstimated
- Niacin (B3)188% 30 mgEstimated
- Vitamin B12188% 4.5 µgEstimated
- Biotin (B7)180% 54 µgEstimated
Little or none: Vitamin D (estimated).
minerals
% of the Daily Value in this serving
- Potassium11% 540 mgEstimated
- Iron5% 0.81 mgEstimated
- Calcium3% 36 mgEstimated
- Sodium2% 40.5 mgEstimated
Ingredients
Apple juice from concentrate (water, Apple juice concentrate), Banana puree, Blueberry juice from concentrate (water, Blueberry juice concentrate), Lemon juice from concentrate (water, Lemon juice concentrate), Dextrin (soluble fiber), Black currant juice from concentrate (water, Black currant juice concentrate), Blackberry juice from concentrate (water, Blackberry juice concentrate), Contains 1% or less: natural flavors, (chicory) root fiber, Purple carrot concentrate (color), Xanthan gum, Vitamin c (ascorbic acid), Vitamin e (d-alpha tocopheryl acetate), Vitamin b3 (niacin), Vitamin b5 (pantothenic acid), Vitamin b9 (folic acid), Vitamin b6 (pyridoxine hcl), Vitamin b1 (thiamin), Vitamin b2 (riboflavin), Vitamin b7 (biotin), Vitamin b12 (cyanocobalamin)
- Brand
- Bolthouse farms
- Made by
- Wm. Bolthouse Farms Inc.
- Label serving
- 15.2 fl. oz. (450mL)
- Barcode (GTIN/UPC)
- 0071464301507
- Category
- Other Drinks
- Label updated
- 2023-06-23
How it compares
Against other records in Other Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber (estimated)
Higher than 97%
Same value as 5 of 2,706 other records.
leastmostVitamin C (estimated)
Higher than 96%
Same value as 0 of 1,704 other records.
leastmostCarbohydrates (estimated)
Higher than 95%
Same value as 5 of 4,642 other records.
leastmostSugars (estimated)
Higher than 92%
Same value as 7 of 4,503 other records.
leastmostCalories (estimated)
Higher than 90%
Same value as 27 of 4,706 other records.
leastmostIron (estimated)
Higher than 74%
Same value as 14 of 2,365 other records.
leastmost
Questions
- How many calories are in bolthouse farms blue goodness 100% fruit juice smoothie, apple; banana; blueberry?
- 15.2 fl. oz. (450mL): estimated 288 calories; protein: estimated 0.99 g, carbohydrates: estimated 72 g, fat: estimated 0 g.
- How much protein is in bolthouse farms blue goodness 100% fruit juice smoothie, apple; banana; blueberry?
- estimated 0.22 g per 100 g. Its estimated share of calories is 1%, using 4 kcal per gram of protein.
- How many net carbs are in bolthouse farms blue goodness 100% fruit juice smoothie, apple; banana; blueberry?
- estimated 13.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 25 reported nutrients, per 100 ml+
| Energy | 64 kcal |
| Protein | 0.22 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 16 g |
| Fiber, total dietary | 2.4 g |
| Total Sugars | 12 g |
| Sugars, added | 0 g |
| Calcium, Ca | 8 mg |
| Iron, Fe | 0.18 mg |
| Potassium, K | 120 mg |
| Sodium, Na | 9 mg |
| Vitamin C, total ascorbic acid | 41.8 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.56 mg |
| Niacin | 6.7 mg |
| Pantothenic acid | 2.1 mg |
| Vitamin B-6 | 0.71 mg |
| Biotin | 12 µg |
| Folic acid | 98 µg |
| Vitamin B-12 | 1 µg |
| Vitamin E | 6 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2616417, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.