How many calories are in bolthouse farms, 100% fruit juice smoothie, blue goodness, blue goodness?

11 fl oz (325 ml): estimated 231 calories; protein: estimated 1 g, carbohydrates: estimated 56 g, fat: estimated 0.49 g.

How many net carbs are in bolthouse farms, 100% fruit juice smoothie, blue goodness, blue goodness?

estimated 13.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Bolthouse farms, 100% fruit juice smoothie, Blue goodness, Blue goodness

Brandedby Wm. Bolthouse Farms Inc.

estimated 231 calories in 11 fl oz (325 ml). Per 100 g, protein: estimated 0.31 g, carbohydrates: estimated 17.2 g, fat: estimated 0.15 g.

Compare with another food →

Serving

≈ 325 g (estimated)

Where the calories come from

Bolthouse farms, 100% fruit juice smoothie, Blue goodness, Blue goodness, 11 fl oz (325 ml)

231 calories

Estimated calories

Protein1 gEstimated2% of calories
Carbs56 gEstimated96% of calories
incl. 12 g fiber · 40 g sugars
Fat0.49 gEstimated2% of calories

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size11 fl oz (325 ml)

Amount per serving
Calories231

% Daily Value*

Total Fat 0.49 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 39 mg2%

Total Carbohydrate 56 g20%

Dietary Fiber 12 g43%

Total Sugars 40 g

Protein 1 g

Calcium 19.5 mg2%

Iron 0.36 mg2%

Potassium 371 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Find it at

Amazon ↗

Barcode 071464017750 · We may earn a commission

vitamins

% of the Daily Value in this serving

Vitamin B12375% 9 µgEstimated
Thiamin (B1)271% 3.3 mgEstimated
Riboflavin (B2)196% 2.6 mgEstimated
Niacin (B3)188% 30 mgEstimated
Vitamin B6176% 3 mgEstimated
Folate150% 601 µgEstimated
Pantothenic acid (B5)150% 7.5 mgEstimated
Vitamin C93% 83.8 mgEstimated

minerals

% of the Daily Value in this serving

Potassium8% 371 mgEstimated
Iron2% 0.36 mgEstimated
Sodium2% 39 mgEstimated
Calcium2% 19.5 mgEstimated

Ingredients

Apple juice from concentrate (water, Apple juice concentrate), Banana puree, Blueberry juice from concentrate (water, Blueberry juice concentrate), Dextrin (as dietary fiber), Lemon juice from concentrate (water, Lemon juice concentrate), Black currant juice from concentrate (water, Black currant juice concentrate), Blackberry juice from concentrate (water, Blackberry juice concentrate), Natural flavors, Chicory (as dietary fiber), Purple carrot concentrate (color), Xanthan gum, Vitamin c (ascorbic acid), Vitamin e (dl-alpha tocopherol acetate), Vitamin b3 (niacin), Vitamin b5 (pantothenic acid), Vitamin b9 (folic acid), Vitamin b6 (pyridoxine hydrochloride), Vitamin b1 (thiamin), Vitamin b2 (riboflavin), Vitamin b7 (biotin), Vitamin b12 (cyanocobalamin).

Brand: Bolthouse farms
Made by: Wm. Bolthouse Farms Inc.
Label serving: 11 fl oz
Barcode (GTIN/UPC): 071464017750
Category: Fruit & Vegetable Juice, Nectars & Fruit Drinks
Label updated: 2018-02-14

How it compares

Against other records in Fruit & Vegetable Juice, Nectars & Fruit Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber (estimated)
Higher than 99%
Same value as 0 of 4,619 other records.
leastmost
Carbohydrates (estimated)
Higher than 96%
Same value as 0 of 8,756 other records.
leastmost
Calories (estimated)
Higher than 96%
Same value as 45 of 8,805 other records.
leastmost
Total fat (estimated)
Higher than 95%
Same value as 9 of 8,749 other records.
leastmost
Sugars (estimated)
Higher than 82%
Same value as 1 of 8,657 other records.
leastmost
Calcium (estimated)
Lower than 67%
Same value as 168 of 5,208 other records.
leastmost

Questions

How many calories are in bolthouse farms, 100% fruit juice smoothie, blue goodness, blue goodness?: 11 fl oz (325 ml): estimated 231 calories; protein: estimated 1 g, carbohydrates: estimated 56 g, fat: estimated 0.49 g.
How much protein is in bolthouse farms, 100% fruit juice smoothie, blue goodness, blue goodness?: estimated 0.31 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in bolthouse farms, 100% fruit juice smoothie, blue goodness, blue goodness?: estimated 13.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 22 reported nutrients, per 100 ml+

Energy	71 kcal
Protein	0.31 g
Total lipid (fat)	0.15 g
Carbohydrate, by difference	17.2 g
Fiber, total dietary	3.7 g
Total Sugars	12.3 g
Calcium, Ca	6 mg
Iron, Fe	0.11 mg
Potassium, K	114 mg
Sodium, Na	12 mg
Vitamin C, total ascorbic acid	25.8 mg
Thiamin	1 mg
Riboflavin	0.79 mg
Niacin	9.2 mg
Pantothenic acid	2.3 mg
Vitamin B-6	0.92 mg
Folate, total	185 µg
Vitamin B-12	2.8 µg
Vitamin A, IU	92 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2489676, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.