How many calories are in bolthouse farms blended coffee protein shake, coffee?

15.2 fl. oz. (450mL): estimated 392 calories; protein: estimated 30 g, carbohydrates: estimated 54 g, fat: estimated 6 g.

How much protein is in bolthouse farms blended coffee protein shake, coffee?

estimated 6.7 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.

How many net carbs are in bolthouse farms blended coffee protein shake, coffee?

estimated 11.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Bolthouse farms blended coffee protein shake, Coffee

USDA name: Blended coffee protein shake, Coffee

Brandedby Wm. Bolthouse Farms Inc.

estimated 392 calories in 15.2 fl. oz. (450mL). Per 100 g, protein: estimated 6.7 g, carbohydrates: estimated 12 g, fat: estimated 1.3 g.

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Serving

≈ 450 g (estimated)

Where the calories come from

Bolthouse farms blended coffee protein shake, Coffee, 15.2 fl. oz. (450mL)

392 calories

Estimated calories

Protein30 gEstimated31% of calories
Carbs54 gEstimated55% of calories
incl. 3.1 g fiber · 48 g sugars
Fat6 gEstimated14% of calories

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size15.2 fl. oz. (450mL)

Amount per serving
Calories392

% Daily Value*

Total Fat 6 g8%

Saturated Fat 3.5 g18%

Trans Fat 0 g

Cholesterol 58.5 mg20%

Sodium 230 mg10%

Total Carbohydrate 54 g20%

Dietary Fiber 3.1 g11%

Total Sugars 48 g

Includes Added Sugars 36 g72%

Protein 30 g

Vitamin D 0 mcg0%

Calcium 401 mg31%

Iron 2 mg11%

Potassium 1,539 mg33%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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vitamins

% of the Daily Value in this serving

Thiamin (B1)375% 4.5 mgEstimated
Vitamin B12204% 4.9 µgEstimated
Riboflavin (B2)192% 2.5 mgEstimated
Vitamin B6188% 3.2 mgEstimated
Vitamin C49% 44.1 mgEstimated
Vitamin A45% 401 µgEstimated

Little or none: Vitamin D (estimated).

minerals

% of the Daily Value in this serving

Potassium33% 1,539 mgEstimated
Calcium31% 401 mgEstimated
Iron11% 2 mgEstimated
Sodium10% 230 mgEstimated

Ingredients

Reduced fat milk, Coffee (water, Coffee extract), Cane sugar, Whey protein concentrate, Soy protein concentrate, Contains 2% or less: soy protein isolate, Natural flavors, Dipotassium phosphate, Acacia gum, Carrageenan, Vitamin c (ascorbic acid), Vitamin a (palmitate), Vitamin b1 (thiamin hcl), Vitamin b2 (riboflavin), Vitamin b6 (pyridoxine hcl), Vitamin b9 (folic acid), Vitamin b12 (cyanocobalamin)

Brand: Bolthouse farms
Made by: Wm. Bolthouse Farms Inc.
Label serving: 15.2 fl. oz. (450mL)
Barcode (GTIN/UPC): 0071464016272
Category: Other Drinks
Label updated: 2023-06-23

How it compares

Against other records in Other Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein (estimated)
Higher than 98%
Same value as 5 of 4,624 other records.
leastmost
Potassium (estimated)
Higher than 97%
Same value as 0 of 1,960 other records.
leastmost
Calories (estimated)
Higher than 96%
Same value as 0 of 4,694 other records.
leastmost
Calcium (estimated)
Higher than 90%
Same value as 2 of 2,475 other records.
leastmost
Total fat (estimated)
Higher than 89%
Same value as 2 of 4,658 other records.
leastmost
Sodium (estimated)
Higher than 88%
Same value as 19 of 4,654 other records.
leastmost

Questions

How many calories are in bolthouse farms blended coffee protein shake, coffee?: 15.2 fl. oz. (450mL): estimated 392 calories; protein: estimated 30 g, carbohydrates: estimated 54 g, fat: estimated 6 g.
How much protein is in bolthouse farms blended coffee protein shake, coffee?: estimated 6.7 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in bolthouse farms blended coffee protein shake, coffee?: estimated 11.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

Bolthouse farms blended coffee protein shake

All 22 reported nutrients, per 100 ml+

Energy	87 kcal
Protein	6.7 g
Total lipid (fat)	1.3 g
Carbohydrate, by difference	12 g
Fiber, total dietary	0.7 g
Total Sugars	10.7 g
Sugars, added	8 g
Calcium, Ca	89 mg
Iron, Fe	0.44 mg
Potassium, K	342 mg
Sodium, Na	51 mg
Vitamin C, total ascorbic acid	9.8 mg
Thiamin	1 mg
Riboflavin	0.56 mg
Vitamin B-6	0.71 mg
Folic acid	94 µg
Vitamin B-12	1.1 µg
Vitamin A, RAE	89 µg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0.78 g
Fatty acids, total trans	0 g
Cholesterol	13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2616392, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.