Bolthouse farms blended coffee protein shake, Coffee

USDA name: Blended coffee protein shake, Coffee

Brandedby Wm. Bolthouse Farms Inc.

estimated 392 calories in 15.2 fl. oz. (450mL). Per 100 g, protein: estimated 6.7 g, carbohydrates: estimated 12 g, fat: estimated 1.3 g.

Serving
1
≈ 450 g (estimated)
392EST. KCAL

Bolthouse farms blended coffee protein shake, Coffee, 15.2 fl. oz. (450mL)

392 calories

Estimated calories

Protein
30 gEstimated
Carbs
54 gEstimated
Fat
6 gEstimated
Fiber
3.1 gEstimated
Sugars
48 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size15.2 fl. oz. (450mL)
Amount per serving
Calories
392
Estimated
% Daily Value*
Total Fat 6 gEstimated8%
Saturated Fat 3.5 gEstimated18%
Trans Fat 0 gEstimated
Cholesterol 58.5 mgEstimated20%
Sodium 230 mgEstimated10%
Total Carbohydrate 54 gEstimated20%
Dietary Fiber 3.1 gEstimated11%
Total Sugars 48 gEstimated
Includes Added Sugars 36 gEstimated72%
Protein 30 gEstimated
Vitamin D 0 mcgEstimated0%
Calcium 401 mgEstimated31%
Iron 2 mgEstimated11%
Potassium 1,539 mgEstimated33%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)375% 4.5 mgEstimated
  • Vitamin B12204% 4.9 µgEstimated
  • Riboflavin (B2)192% 2.5 mgEstimated
  • Vitamin B6188% 3.2 mgEstimated
  • Vitamin C49% 44.1 mgEstimated
  • Vitamin A45% 401 µgEstimated

Little or none: Vitamin D (estimated).

minerals

% of the Daily Value in this serving

  • Potassium33% 1,539 mgEstimated
  • Calcium31% 401 mgEstimated
  • Iron11% 2 mgEstimated
  • Sodium10% 230 mgEstimated

Ingredients

Reduced fat milk, Coffee (water, Coffee extract), Cane sugar, Whey protein concentrate, Soy protein concentrate, Contains 2% or less: soy protein isolate, Natural flavors, Dipotassium phosphate, Acacia gum, Carrageenan, Vitamin c (ascorbic acid), Vitamin a (palmitate), Vitamin b1 (thiamin hcl), Vitamin b2 (riboflavin), Vitamin b6 (pyridoxine hcl), Vitamin b9 (folic acid), Vitamin b12 (cyanocobalamin)

Brand
Bolthouse farms
Made by
Wm. Bolthouse Farms Inc.
Label serving
15.2 fl. oz. (450mL)
Barcode (GTIN/UPC)
0071464016272
Category
Other Drinks
Label updated
2023-06-23

How it compares

Against other records in Other Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein (estimated)

    Higher than 98%

    Same value as 5 of 4,636 other records.

    leastmost
  • Potassium (estimated)

    Higher than 97%

    Same value as 0 of 1,965 other records.

    leastmost
  • Calories (estimated)

    Higher than 96%

    Same value as 0 of 4,706 other records.

    leastmost
  • Calcium (estimated)

    Higher than 90%

    Same value as 2 of 2,487 other records.

    leastmost
  • Total fat (estimated)

    Higher than 89%

    Same value as 2 of 4,670 other records.

    leastmost
  • Sodium (estimated)

    Higher than 87%

    Same value as 19 of 4,666 other records.

    leastmost

Questions

How many calories are in bolthouse farms blended coffee protein shake, coffee?
15.2 fl. oz. (450mL): estimated 392 calories; protein: estimated 30 g, carbohydrates: estimated 54 g, fat: estimated 6 g.
How much protein is in bolthouse farms blended coffee protein shake, coffee?
estimated 6.7 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in bolthouse farms blended coffee protein shake, coffee?
estimated 11.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 22 reported nutrients, per 100 ml+
Energy87 kcal
Protein6.7 g
Total lipid (fat)1.3 g
Carbohydrate, by difference12 g
Fiber, total dietary0.7 g
Total Sugars10.7 g
Sugars, added8 g
Calcium, Ca89 mg
Iron, Fe0.44 mg
Potassium, K342 mg
Sodium, Na51 mg
Vitamin C, total ascorbic acid9.8 mg
Thiamin1 mg
Riboflavin0.56 mg
Vitamin B-60.71 mg
Folic acid94 µg
Vitamin B-121.1 µg
Vitamin A, RAE89 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.78 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2616392, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.