How many calories are in bolthouse farms blended coffee protein shake?

8 fl. oz. (240mL) has 190 calories, 16 g of protein, 26 g of carbohydrates and 2.5 g of fat.

How much protein is in bolthouse farms blended coffee protein shake?

6.7 g per 100 g, which is 34% of its calories.

How many net carbs are in bolthouse farms blended coffee protein shake?

10.8 g per 100 g: 10.8 g of carbohydrates minus 0 g of fiber.

Bolthouse farms blended coffee protein shake

USDA name: Blended coffee protein shake

Brandedby Wm. Bolthouse Farms Inc.

190 calories in 8 fl. oz. (240mL). 6.7 g protein, 10.8 g carbs and 1 g fat per 100 g.

Serving

= 240 g

Bolthouse farms blended coffee protein shake, 8 fl. oz. (240mL)

190 calories

Protein: 16 g
Carbs: 26 g
Fat: 2.5 g
Fiber: 0 g
Sugars: 24 g

Nutrition Facts

Serving size8 fl. oz. (240mL)

Amount per serving
Calories190

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 24 mg8%

Sodium 149 mg6%

Total Carbohydrate 26 g9%

Dietary Fiber 0 g0%

Total Sugars 24 g

Protein 16 g

Calcium 199 mg15%

Iron 1.4 mg8%

Potassium 650 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin B12250% 6 µg
Thiamin (B1)200% 2.4 mg
Riboflavin (B2)131% 1.7 mg
Vitamin B6118% 2 mg
Vitamin A40% 360 µg
Vitamin C17% 14.9 mg

minerals

% of the Daily Value in this serving

Calcium15% 199 mg
Potassium14% 650 mg
Iron8% 1.4 mg
Sodium6% 149 mg

Ingredients

Reduced fat milk, Coffee (water, Coffee extract), Cane sugar, Whey protein concentrate, Soy protein isolate, Contains 2% or less: natural flavors, Dipotassium phosphate, Acacia gum, Carrageenan, Vitamin c (ascorbic acid), Vitamin a (palmitate), Vitamin b1 (thiamin hcl), Vitamin b2 (riboflavin), Vitamin b6 (pyridoxine hcl), Vitamin b9 (folic acid), Vitamin b12 (cyanocobalamin)

Brand: Bolthouse farms
Made by: Wm. Bolthouse Farms Inc.
Label serving: 8 fl. oz. (240mL)
Barcode (GTIN/UPC): 0071464016289
Category: Other Drinks
Label updated: 2023-06-23

How it compares

Against the 2707 foods in Other Drinks, per 100 g.

Fiber
Lower than 100%
leastmost
Protein
Higher than 98%
leastmost
Calories
Higher than 95%
leastmost
Potassium
Higher than 95%
leastmost
Iron
Higher than 91%
leastmost
Sodium
Higher than 90%
leastmost

Questions

How many calories are in bolthouse farms blended coffee protein shake?: 8 fl. oz. (240mL) has 190 calories, 16 g of protein, 26 g of carbohydrates and 2.5 g of fat.
How much protein is in bolthouse farms blended coffee protein shake?: 6.7 g per 100 g, which is 34% of its calories.
How many net carbs are in bolthouse farms blended coffee protein shake?: 10.8 g per 100 g: 10.8 g of carbohydrates minus 0 g of fiber.

Similar foods

Bolthouse farms blended coffee protein shake, Coffee

All 21 nutrients, per 100 g+

Energy	79 kcal
Protein	6.7 g
Total lipid (fat)	1 g
Carbohydrate, by difference	10.8 g
Fiber, total dietary	0 g
Total Sugars	10 g
Calcium, Ca	83 mg
Iron, Fe	0.6 mg
Potassium, K	271 mg
Sodium, Na	62 mg
Vitamin C, total ascorbic acid	6.2 mg
Thiamin	1 mg
Riboflavin	0.71 mg
Vitamin B-6	0.83 mg
Vitamin B-12	2.5 µg
Vitamin A, RAE	150 µg
Fatty acids, total saturated	0.62 g
Fatty acids, total monounsaturated	0.42 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2616393, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.