How many calories are in bolthouse farms blended coffee protein shake?

8 fl. oz. (240mL): estimated 190 calories; protein: estimated 16 g, carbohydrates: estimated 26 g, fat: estimated 2.5 g.

How much protein is in bolthouse farms blended coffee protein shake?

estimated 6.7 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.

How many net carbs are in bolthouse farms blended coffee protein shake?

estimated 10.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Bolthouse farms blended coffee protein shake

USDA name: Blended coffee protein shake

Brandedby Wm. Bolthouse Farms Inc.

estimated 190 calories in 8 fl. oz. (240mL). Per 100 g, protein: estimated 6.7 g, carbohydrates: estimated 10.8 g, fat: estimated 1 g.

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Serving

≈ 240 g (estimated)

Where the calories come from

Bolthouse farms blended coffee protein shake, 8 fl. oz. (240mL)

190 calories

Estimated calories

Protein16 gEstimated34% of calories
Carbs26 gEstimated55% of calories
incl. 0 g fiber · 24 g sugars
Fat2.5 gEstimated12% of calories

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size8 fl. oz. (240mL)

Amount per serving
Calories190

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 24 mg8%

Sodium 149 mg6%

Total Carbohydrate 26 g9%

Dietary Fiber 0 g0%

Total Sugars 24 g

Protein 16 g

Calcium 199 mg15%

Iron 1.4 mg8%

Potassium 650 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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vitamins

% of the Daily Value in this serving

Vitamin B12250% 6 µgEstimated
Thiamin (B1)200% 2.4 mgEstimated
Riboflavin (B2)131% 1.7 mgEstimated
Vitamin B6118% 2 mgEstimated
Vitamin A40% 360 µgEstimated
Vitamin C17% 14.9 mgEstimated

minerals

% of the Daily Value in this serving

Calcium15% 199 mgEstimated
Potassium14% 650 mgEstimated
Iron8% 1.4 mgEstimated
Sodium6% 149 mgEstimated

Ingredients

Reduced fat milk, Coffee (water, Coffee extract), Cane sugar, Whey protein concentrate, Soy protein isolate, Contains 2% or less: natural flavors, Dipotassium phosphate, Acacia gum, Carrageenan, Vitamin c (ascorbic acid), Vitamin a (palmitate), Vitamin b1 (thiamin hcl), Vitamin b2 (riboflavin), Vitamin b6 (pyridoxine hcl), Vitamin b9 (folic acid), Vitamin b12 (cyanocobalamin)

Brand: Bolthouse farms
Made by: Wm. Bolthouse Farms Inc.
Label serving: 8 fl. oz. (240mL)
Barcode (GTIN/UPC): 0071464016289
Category: Other Drinks
Label updated: 2023-06-23

How it compares

Against other records in Other Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein (estimated)
Higher than 98%
Same value as 5 of 4,624 other records.
leastmost
Potassium (estimated)
Higher than 95%
Same value as 1 of 1,960 other records.
leastmost
Calories (estimated)
Higher than 95%
Same value as 2 of 4,694 other records.
leastmost
Iron (estimated)
Higher than 91%
Same value as 8 of 2,353 other records.
leastmost
Sodium (estimated)
Higher than 90%
Same value as 14 of 4,654 other records.
leastmost
Calcium (estimated)
Higher than 87%
Same value as 29 of 2,475 other records.
leastmost

Questions

How many calories are in bolthouse farms blended coffee protein shake?: 8 fl. oz. (240mL): estimated 190 calories; protein: estimated 16 g, carbohydrates: estimated 26 g, fat: estimated 2.5 g.
How much protein is in bolthouse farms blended coffee protein shake?: estimated 6.7 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in bolthouse farms blended coffee protein shake?: estimated 10.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

Bolthouse farms blended coffee protein shake, Coffee

All 21 reported nutrients, per 100 ml+

Energy	79 kcal
Protein	6.7 g
Total lipid (fat)	1 g
Carbohydrate, by difference	10.8 g
Fiber, total dietary	0 g
Total Sugars	10 g
Calcium, Ca	83 mg
Iron, Fe	0.6 mg
Potassium, K	271 mg
Sodium, Na	62 mg
Vitamin C, total ascorbic acid	6.2 mg
Thiamin	1 mg
Riboflavin	0.71 mg
Vitamin B-6	0.83 mg
Vitamin B-12	2.5 µg
Vitamin A, RAE	150 µg
Fatty acids, total saturated	0.62 g
Fatty acids, total monounsaturated	0.42 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2616393, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.