Bolani garlic mint yogurt, Garlic mint

USDA name: Garlic mint yogurt, Garlic mint

Brandedby Devwood Products, Inc.

25 calories in 2 Tbsp (32 g). 6.3 g protein, 15.6 g carbs and 1.6 g fat per 100 g.

Serving
1
= 32 g
25KCAL

Bolani garlic mint yogurt, Garlic mint, 2 Tbsp (32 g)

25 calories

Protein
2 g
Carbs
5 g
Fat
0.5 g
Fiber
0 g
Sugars
5 g

Nutrition Facts

Serving size2 Tbsp (32 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 89.9 mg4%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 5 g
Protein 2 g
Calcium 80 mg6%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium6% 80 mg
    • Sodium4% 89.9 mg
    • Iron2% 0.36 mg

    Ingredients

    Low-fat yogurt, Whey, Garlic, Mint, Salt, Spices, (vegetarian).

    Brand
    Bolani
    Made by
    Devwood Products, Inc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    616929999075
    Category
    Yogurt
    Label updated
    2021-03-13

    How it compares

    Against the 5795 foods in Yogurt, per 100 g.

    • Fiber

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Sodium

      Higher than 100%

      leastmost

    • Iron

      Higher than 99%

      leastmost

    • Calcium

      Higher than 98%

      leastmost

    • Sugars

      Higher than 95%

      leastmost

    Questions

    How many calories are in bolani garlic mint yogurt, garlic mint?
    2 Tbsp (32 g) has 25 calories, 2 g of protein, 5 g of carbohydrates and 0.5 g of fat.
    How much protein is in bolani garlic mint yogurt, garlic mint?
    6.3 g per 100 g, which is 32% of its calories.
    How many net carbs are in bolani garlic mint yogurt, garlic mint?
    15.6 g per 100 g: 15.6 g of carbohydrates minus 0 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy78 kcal
    Protein6.3 g
    Total lipid (fat)1.6 g
    Carbohydrate, by difference15.6 g
    Fiber, total dietary0 g
    Total Sugars15.6 g
    Calcium, Ca250 mg
    Iron, Fe1.1 mg
    Sodium, Na281 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1893424, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.