Bolani garlic mint yogurt, Garlic mint

USDA name: Garlic mint yogurt, Garlic mint

Brandedby Devwood Products, Inc.

25 calories in 2 Tbsp (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 15.6 g, fat: 1.6 g.

Among the other records in Yogurt, per 100 g: more sodium than 99%, and more iron than 99%.

Compare with another food →

Serving
1
= 32 g
25KCAL
Where the calories come from

Bolani garlic mint yogurt, Garlic mint, 2 Tbsp (32 g)

25 calories

  • Protein2 g25% of calories
  • Carbs5 g62% of calories

    incl. 0 g fiber · 5 g sugars

  • Fat0.5 g14% of calories

Nutrition Facts

Serving size2 Tbsp (32 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 89.9 mg4%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 5 g
Protein 2 g
Calcium 80 mg6%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 616929999075 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium6% 80 mg
  • Sodium4% 89.9 mg
  • Iron2% 0.36 mg

Ingredients

Low-fat yogurt, Whey, Garlic, Mint, Salt, Spices, (vegetarian).

Brand
Bolani
Made by
Devwood Products, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
616929999075
Category
Yogurt
Label updated
2021-03-13

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 0 of 6,024 other records.

    leastmost

  • Iron

    Higher than 99%

    Same value as 0 of 5,670 other records.

    leastmost

  • Calcium

    Higher than 98%

    Same value as 0 of 5,997 other records.

    leastmost

  • Sugars

    Higher than 95%

    Same value as 1 of 6,005 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 3 of 6,006 other records.

    leastmost

  • Protein

    Higher than 61%

    Same value as 15 of 6,026 other records.

    leastmost

Questions

How many calories are in bolani garlic mint yogurt, garlic mint?
2 Tbsp (32 g): 25 calories; protein: 2 g, carbohydrates: 5 g, fat: 0.5 g.
How much protein is in bolani garlic mint yogurt, garlic mint?
6.3 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in bolani garlic mint yogurt, garlic mint?
15.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy78 kcal
Protein6.3 g
Total lipid (fat)1.6 g
Carbohydrate, by difference15.6 g
Fiber, total dietary0 g
Total Sugars15.6 g
Calcium, Ca250 mg
Iron, Fe1.1 mg
Sodium, Na281 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1893424, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.