How many calories are in bob's seafood sauce?

2 Tbsp (34 g): 40 calories; protein: 1.0 g, carbohydrates: 8 g, fat: 0 g.

How much protein is in bob's seafood sauce?

2.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in bob's seafood sauce?

20.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Bob's seafood sauce

USDA name: Seafood sauce

Brandedby The Flavor of California, Llc

40 calories in 2 Tbsp (34 g). Per 100 g, protein: 2.9 g, carbohydrates: 23.5 g, fat: 0 g.

Among the other records in Other Cooking Sauces, per 100 g: more fiber than 91%, and more protein than 90%.

Compare with another food →

Serving

= 34 g

Where the calories come from

Bob's seafood sauce, 2 Tbsp (34 g)

40 calories

Protein1.0 g10% of calories
Carbs8 g80% of calories
incl. 0.99 g fiber · 7 g sugars
Fat0 g0% of calories

The nutrients listed account for 90% of the calories.

Nutrition Facts

Serving size2 Tbsp (34 g)

Amount per serving
Calories40

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 430 mg19%

Total Carbohydrate 8 g3%

Dietary Fiber 0.99 g4%

Total Sugars 7 g

Protein 1.0 g

Calcium 0 mg0%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Sodium19% 430 mg
Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Catsup, (tomatoes, High fructose corn syrup, Corn syrup, Distilled vinegar, Salt, Onion powder, Garlic powder, Natural flavorings, And spices), Mustard, Sodium benzoate.

Brand: Bob's
Made by: The Flavor of California, Llc
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 070829562621
Category: Other Cooking Sauces
Label updated: 2018-02-16

How it compares

Against other records in Other Cooking Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 91%
Same value as 4 of 1,151 other records.
leastmost
Protein
Higher than 90%
Same value as 1 of 2,142 other records.
leastmost
Sodium
Higher than 90%
Same value as 0 of 2,140 other records.
leastmost
Carbohydrates
Higher than 81%
Same value as 2 of 2,144 other records.
leastmost
Iron
Higher than 80%
Same value as 4 of 1,130 other records.
leastmost
Sugars
Higher than 78%
Same value as 1 of 1,631 other records.
leastmost

Questions

How many calories are in bob's seafood sauce?: 2 Tbsp (34 g): 40 calories; protein: 1.0 g, carbohydrates: 8 g, fat: 0 g.
How much protein is in bob's seafood sauce?: 2.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in bob's seafood sauce?: 20.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	118 kcal
Protein	2.9 g
Total lipid (fat)	0 g
Carbohydrate, by difference	23.5 g
Fiber, total dietary	2.9 g
Total Sugars	20.6 g
Calcium, Ca	0 mg
Iron, Fe	1.1 mg
Sodium, Na	1,265 mg
Vitamin C, total ascorbic acid	7.1 mg
Vitamin A, IU	588 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1939744, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.