Bob evans white cheddar mashed potatoes

USDA name: White cheddar mashed potatoes

Brandedby Bob Evans Farms Inc

150 calories in 0.5 cup (124 g). Per 100 g, protein: 2.4 g, carbohydrates: 16.1 g, fat: 5.7 g.

Serving
1
= 124 g
150KCAL

Bob evans white cheddar mashed potatoes, 0.5 cup (124 g)

150 calories

Protein
3 g
Carbs
20 g
Fat
7 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size0.5 cup (124 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 19.8 mg7%
Sodium 610 mg27%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 3 g
Calcium 39.7 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium27% 610 mg
  • Calcium3% 39.7 mg
  • Iron2% 0.36 mg

Ingredients

Potatoes, Milk, Butter (cream, Salt), Margarine (soybean oil, Water, Salt, Whey solids, Hydrogenated cottonseed oil, Vegetable mono and diglycerides, Soy lecithin, Sodium benzoate [preservative], Citric acid, Artificial flavor, Vitamin a palmitate, Diacetyl tartaric acid of ester of mono and diglycerides), Contains less than 2% of the following: cheddar seasoning (cheddar cheese [milk, Cheese culture, Salt, Enzymes], Maltodextrin, Salt, Buttermilk, Soybean oil, Whey, Nonfat milk, Cream, Yeast extract, Natural and artificial flavors, Onion powder, Dextrose, Garlic powder, Lactic acid, Citric acid, Dextrin, Modified corn starch, Spice, Corn syrup solids, Dairy cultures, Cheese (cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Water, Salt), Salt, Sodium acid pyrophosphate, Potassium sorbate (to preserve freshness).

Brand
Bob evans
Made by
Bob Evans Farms Inc
Label serving
0.5 cup
Barcode (GTIN/UPC)
075900005219
Category
Entrees, Sides & Small Meals
Label updated
2019-01-06

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 77%

    Same value as 26 of 1,362 other records.

    leastmost

  • Sodium

    Higher than 77%

    Same value as 0 of 1,393 other records.

    leastmost

  • Protein

    Lower than 76%

    Same value as 37 of 1,388 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 17 of 1,388 other records.

    leastmost

  • Total fat

    Higher than 72%

    Same value as 7 of 1,385 other records.

    leastmost

  • Calories

    Lower than 70%

    Same value as 24 of 1,393 other records.

    leastmost

Questions

How many calories are in bob evans white cheddar mashed potatoes?
0.5 cup (124 g): 150 calories; protein: 3 g, carbohydrates: 20 g, fat: 7 g.
How much protein is in bob evans white cheddar mashed potatoes?
2.4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in bob evans white cheddar mashed potatoes?
14.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy121 kcal
Protein2.4 g
Total lipid (fat)5.7 g
Carbohydrate, by difference16.1 g
Fiber, total dietary1.6 g
Total Sugars1.6 g
Calcium, Ca32 mg
Iron, Fe0.29 mg
Sodium, Na492 mg
Vitamin C, total ascorbic acid4.8 mg
Vitamin A, IU81 iu
Fatty acids, total saturated2.8 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2038565, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.