Boar's head smokemaster black forest ham sub, Smokemaster black forest ham

USDA name: Smokemaster black forest ham sub, Smokemaster black forest ham

Brandedby Russ Davis Wholesale

441 calories in 9.1 onz (258 g). Per 100 g, protein: 13.2 g, carbohydrates: 17.8 g, fat: 5 g.

Serving
1
= 258 g
441KCAL

Boar's head smokemaster black forest ham sub, Smokemaster black forest ham, 9.1 onz (258 g)

441 calories

Protein
34 g
Carbs
46 g
Fat
13 g
Fiber
1 g
Sugars
4 g

Nutrition Facts

Serving size9.1 onz (258 g)
Amount per serving
Calories441
% Daily Value*
Total Fat 13 g17%
Saturated Fat 5 g25%
Cholesterol 85.1 mg28%
Sodium 1,651 mg72%
Total Carbohydrate 46 g17%
Dietary Fiber 1 g4%
Total Sugars 4 g
Protein 34 g
Calcium 201 mg15%
Iron 4.5 mg25%
Potassium 351 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium72% 1,651 mg
  • Iron25% 4.5 mg
  • Calcium15% 201 mg
  • Potassium7% 351 mg

Ingredients

Black forest ham (ham cured with: water, Sugar, Dextrose, Sea salt, Less than 2% of sodium phosphate, Salt, Sodium erythorbate, Sodium nitrite), Ciabatta white roll (enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Salt, Extra virgin olive oil, Yeast, Fermented wheat flour, Monoglycerides, Enriched wheat farina (wheat farina, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Malted barley extract, Cultured wheat starch), Picante provolone cheese (pasteurized whole milk, Cheese cultures, Salt and enzymes), Lettuce.

Brand
Boar's head
Made by
Russ Davis Wholesale
Label serving
9.1 onz
Barcode (GTIN/UPC)
795631880106
Category
Prepared Subs & Sandwiches
Label updated
2022-12-26

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 91%

    Same value as 15 of 1,041 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 6 of 1,061 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 1 of 1,059 other records.

    leastmost

  • Carbohydrates

    Lower than 77%

    Same value as 0 of 1,047 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 1 of 1,050 other records.

    leastmost

  • Iron

    Higher than 65%

    Same value as 7 of 1,029 other records.

    leastmost

Questions

How many calories are in boar's head smokemaster black forest ham sub, smokemaster black forest ham?
9.1 onz (258 g): 441 calories; protein: 34 g, carbohydrates: 46 g, fat: 13 g.
How much protein is in boar's head smokemaster black forest ham sub, smokemaster black forest ham?
13.2 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in boar's head smokemaster black forest ham sub, smokemaster black forest ham?
17.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy171 kcal
Protein13.2 g
Total lipid (fat)5 g
Carbohydrate, by difference17.8 g
Fiber, total dietary0.4 g
Total Sugars1.6 g
Calcium, Ca78 mg
Iron, Fe1.7 mg
Potassium, K136 mg
Sodium, Na640 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.9 g
Cholesterol33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2447402, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.