Boar's head oven roasted beef

USDA name: Oven roasted beef

Branded

80 calories in 2oz (56g). Per 100 g, protein: 25 g, carbohydrates: 0 g, fat: 5.4 g.

Compare with another food →

Serving
1
= 56 g
80KCAL

Boar's head oven roasted beef, 2oz (56g)

80 calories

Protein
14 g
Carbs
0 g
Fat
3 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2oz (56g)
Amount per serving
Calories
80
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 39.8 mg13%
Sodium 140 mg6%
Total Carbohydrate 0 g0%
Protein 14 g
Iron 1.1 mg6%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Iron6% 1.1 mg
  • Potassium4% 200 mg

Ingredients

Coated with: salt, Pepper, Garlic, Dehydrated horseradish root, Natural flavors, Beef

Brand
Boar's head
Label serving
2oz (56g)
Barcode (GTIN/UPC)
0207326000008
Category
Other Deli
Label updated
2023-08-21

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 100%

    Same value as 4 of 3,460 other records.

    leastmost
  • Carbohydrates

    Lower than 100%

    Same value as 17 of 3,452 other records.

    leastmost
  • Potassium

    Higher than 95%

    Same value as 1 of 1,808 other records.

    leastmost
  • Iron

    Higher than 91%

    Same value as 10 of 3,429 other records.

    leastmost
  • Sodium

    Lower than 72%

    Same value as 8 of 3,464 other records.

    leastmost
  • Vitamin C

    Lower than 62%

    Same value as 33 of 1,609 other records.

    leastmost

Questions

How many calories are in boar's head oven roasted beef?
2oz (56g): 80 calories; protein: 14 g, carbohydrates: 0 g, fat: 3 g.
How much protein is in boar's head oven roasted beef?
25 g per 100 g. Its estimated share of calories is 70%, using 4 kcal per gram of protein.
How many net carbs are in boar's head oven roasted beef?
estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 13 reported nutrients, per 100 g+
Energy143 kcal
Protein25 g
Total lipid (fat)5.4 g
Carbohydrate, by difference0 g
Iron, Fe1.9 mg
Potassium, K357 mg
Sodium, Na250 mg
Vitamin C, total ascorbic acid2.1 mg
Fatty acids, total saturated1.8 g
Fatty acids, total monounsaturated1.8 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2641768, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.