Boar's head oven roasted beef
USDA name: Oven roasted beef
Branded
80 calories in 2oz (56g). Per 100 g, protein: 25 g, carbohydrates: 0 g, fat: 5.4 g.
Among the other records in Other Deli, per 100 g: more protein than 99%, and less carbohydrates than 99%.
Boar's head oven roasted beef, 2oz (56g)
80 calories
- Protein14 g67% of calories
- Carbs0 g0% of calories
- Fat3 g33% of calories
How values are estimated
- Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories80
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 207326000008 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Sodium6% 140 mg
- Iron6% 1.1 mg
- Potassium4% 200 mg
Ingredients
Coated with: salt, Pepper, Garlic, Dehydrated horseradish root, Natural flavors, Beef
- Brand
- Boar's head
- Label serving
- 2oz (56g)
- Barcode (GTIN/UPC)
- 0207326000008
- Category
- Other Deli
- Label updated
- 2023-08-21
How it compares
Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 99%
Same value as 4 of 3,444 other records.
leastmostCarbohydrates
Lower than 99%
Same value as 16 of 3,436 other records.
leastmostPotassium
Higher than 95%
Same value as 1 of 1,795 other records.
leastmostIron
Higher than 91%
Same value as 10 of 3,414 other records.
leastmostSodium
Lower than 71%
Same value as 8 of 3,448 other records.
leastmostVitamin C
Lower than 62%
Same value as 33 of 1,606 other records.
leastmost
Questions
- How many calories are in boar's head oven roasted beef?
- 2oz (56g): 80 calories; protein: 14 g, carbohydrates: 0 g, fat: 3 g.
- How much protein is in boar's head oven roasted beef?
- 25 g per 100 g. Its estimated share of calories is 70%, using 4 kcal per gram of protein.
- How many net carbs are in boar's head oven roasted beef?
- estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
Similar foods
- Local crate well-marbled top blade steak is cooked slowly in the oven with root vegetables, Red wine, And rosemary until rich and tender meal kit, Beef pot roast with roasted vegetables & rosemary jus
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All 13 reported nutrients, per 100 g+
| Energy | 143 kcal |
| Protein | 25 g |
| Total lipid (fat) | 5.4 g |
| Carbohydrate, by difference | 0 g |
| Iron, Fe | 1.9 mg |
| Potassium, K | 357 mg |
| Sodium, Na | 250 mg |
| Vitamin C, total ascorbic acid | 2.1 mg |
| Fatty acids, total saturated | 1.8 g |
| Fatty acids, total monounsaturated | 1.8 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 71 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2641768, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.