Boar's head everything bagel hummus

USDA name: Everything bagel hummus

Brandedby Boar's Head Provision Co., Inc.

80 calories in 2 Tbsp (28g). Per 100 g, protein: 7.1 g, carbohydrates: 17.9 g, fat: 21.4 g.

Among the other records in Dips & Salsa, per 100 g: more sodium than 98%, and more iron than 91%.

Compare with another food →

Serving
1
= 28 g
80KCAL
Where the calories come from

Boar's head everything bagel hummus, 2 Tbsp (28g)

80 calories

  • Protein2 g10% of calories
  • Carbs5 g24% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat6 g66% of calories

Nutrition Facts

Serving size2 Tbsp (28g)
Amount per serving
Calories80
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 5 g2%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 0.72 mg4%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg
  • Potassium1% 70 mg

Ingredients

Steamed chickpeas, Water, Sunflower oil, Olive oil, Sesame tahini (pure crushed sesame seeds), Everything seasoning (dehydrated garlic and onion, Sesame seed, Poppy seed, Natural flavor [sea salt], Salt and sunflower oil), Sea salt, Organic sugar, Sesame oil, Natural flavor, Citric acid, Garlic, Guar gum

Brand
Boar's head
Made by
Boar's Head Provision Co., Inc.
Label serving
2 Tbsp (28g)
Barcode (GTIN/UPC)
0042421162370
Category
Dips & Salsa
Label updated
2023-05-23

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 2 of 6,877 other records.

    leastmost

  • Iron

    Higher than 91%

    Same value as 281 of 6,306 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 119 of 6,898 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 132 of 6,869 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 673 of 6,860 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 252 of 6,836 other records.

    leastmost

Questions

How many calories are in boar's head everything bagel hummus?
2 Tbsp (28g): 80 calories; protein: 2 g, carbohydrates: 5 g, fat: 6 g.
How much protein is in boar's head everything bagel hummus?
7.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in boar's head everything bagel hummus?
14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy286 kcal
Protein7.1 g
Total lipid (fat)21.4 g
Carbohydrate, by difference17.9 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Sugars, added3.6 g
Calcium, Ca71 mg
Iron, Fe2.6 mg
Potassium, K250 mg
Sodium, Na1,143 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.8 g
Fatty acids, total monounsaturated10.7 g
Fatty acids, total polyunsaturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2565760, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.