How many calories are in signature select everything bagel topped hummus, everything bagel?

2 Tbsp (30 g): 90 calories; protein: 2 g, carbohydrates: 5 g, fat: 7 g.

How much protein is in signature select everything bagel topped hummus, everything bagel?

6.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in signature select everything bagel topped hummus, everything bagel?

13.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Signature select everything bagel topped hummus, Everything bagel

USDA name: Everything bagel topped hummus, Everything bagel

Brandedby Safeway, Inc.

90 calories in 2 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 16.7 g, fat: 23.3 g.

Serving

= 30 g

Signature select everything bagel topped hummus, Everything bagel, 2 Tbsp (30 g)

90 calories

Protein: 2 g
Carbs: 5 g
Fat: 7 g
Fiber: 0.99 g
Sugars: 1.0 g

Nutrition Facts

Serving size2 Tbsp (30 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 7 g9%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 140 mg6%

Total Carbohydrate 5 g2%

Dietary Fiber 0.99 g4%

Total Sugars 1.0 g

Protein 2 g

Calcium 20.1 mg2%

Iron 0.72 mg4%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium6% 140 mg
Iron4% 0.72 mg
Calcium2% 20.1 mg

Little or none: Potassium.

Ingredients

Cooked chickpeas (chickpeas, Water), Tahini (ground sesame), Canola oil, Water, Contains less than 2% of: dehydrated garlic, Sea salt, Toasted sesame seeds, Citric acid, Poppy seeds, Sodium benzoate and potassium sorbate to maintain freshness, Black sesame seeds, Black caraway seeds.

Brand: Signature select
Made by: Safeway, Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 021130062188
Category: Dips & Salsa
Label updated: 2023-03-17

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 91%
Same value as 63 of 6,913 other records.
leastmost
Total fat
Higher than 91%
Same value as 47 of 6,884 other records.
leastmost
Iron
Higher than 88%
Same value as 137 of 6,317 other records.
leastmost
Carbohydrates
Higher than 81%
Same value as 161 of 6,851 other records.
leastmost
Protein
Higher than 79%
Same value as 377 of 6,875 other records.
leastmost
Potassium
Lower than 75%
Same value as 778 of 3,155 other records.
leastmost

Questions

How many calories are in signature select everything bagel topped hummus, everything bagel?: 2 Tbsp (30 g): 90 calories; protein: 2 g, carbohydrates: 5 g, fat: 7 g.
How much protein is in signature select everything bagel topped hummus, everything bagel?: 6.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in signature select everything bagel topped hummus, everything bagel?: 13.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	300 kcal
Protein	6.7 g
Total lipid (fat)	23.3 g
Carbohydrate, by difference	16.7 g
Fiber, total dietary	3.3 g
Total Sugars	3.3 g
Calcium, Ca	67 mg
Iron, Fe	2.4 mg
Potassium, K	0 mg
Sodium, Na	467 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2547913, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.