Boar's head deluxe roast beef sub, Deluxe roast beef
USDA name: Deluxe roast beef sub, Deluxe roast beef
Brandedby Papa John's Salads & Produce
220 calories in 0.5 sub (114 g). 18.4 g protein, 15.8 g carbs and 7.9 g fat per 100 g.
Boar's head deluxe roast beef sub, Deluxe roast beef, 0.5 sub (114 g)
220 calories
- Protein
- 21 g
- Carbs
- 18 g
- Fat
- 9 g
- Fiber
- 1 g
- Sugars
- 0 g
Nutrition Facts
Calories220
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.3 mg
minerals
% of the Daily Value in this serving
- Sodium17% 380 mg
- Iron15% 2.7 mg
- Calcium12% 150 mg
Ingredients
Roast beef (coated with : salt, Pepper and garlic), White ciabatta (enriched wheat flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Water, Salt, Extra virgin olive oil, Yeast, Fermented wheat flour, Monoglycerides, Enriched wheat farina [wheat farina, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Malted barley extract, Cultured wheat starch), Vermont cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto [vegetable color], If colored), Green leaf lettuce.
- Brand
- Boar's head
- Made by
- Papa John's Salads & Produce
- Label serving
- 0.5 sub
- Barcode (GTIN/UPC)
- 782796031023
- Category
- Prepared Subs & Sandwiches
- Label updated
- 2022-12-24
How it compares
Against the 1051 foods in Prepared Subs & Sandwiches, per 100 g.
Sugars
Lower than 100%
leastmostProtein
Higher than 96%
leastmostIron
Higher than 93%
leastmostSodium
Lower than 91%
leastmostCarbohydrates
Lower than 89%
leastmostCalories
Lower than 76%
leastmost
Questions
- How many calories are in boar's head deluxe roast beef sub, deluxe roast beef?
- 0.5 sub (114 g) has 220 calories, 21 g of protein, 18 g of carbohydrates and 9 g of fat.
- How much protein is in boar's head deluxe roast beef sub, deluxe roast beef?
- 18.4 g per 100 g, which is 38% of its calories.
- How many net carbs are in boar's head deluxe roast beef sub, deluxe roast beef?
- 14.9 g per 100 g: 15.8 g of carbohydrates minus 0.9 g of fiber.
All 14 nutrients, per 100 g+
| Energy | 193 kcal |
| Protein | 18.4 g |
| Total lipid (fat) | 7.9 g |
| Carbohydrate, by difference | 15.8 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 0 g |
| Calcium, Ca | 132 mg |
| Iron, Fe | 2.4 mg |
| Sodium, Na | 333 mg |
| Vitamin C, total ascorbic acid | 1.1 mg |
| Vitamin A, IU | 658 iu |
| Fatty acids, total saturated | 3.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 39 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2453798, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.