Boar's head deluxe roast beef sub

USDA name: Deluxe roast beef sub

Brandedby Hearthside Usa, Llc

409 calories in 1 sandwich (186 g). Per 100 g, protein: 18.3 g, carbohydrates: 19.4 g, fat: 7.5 g.

Serving
1
= 186 g
409KCAL

Boar's head deluxe roast beef sub, 1 sandwich (186 g)

409 calories

Protein
34 g
Carbs
36 g
Fat
14 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size1 sandwich (186 g)
Amount per serving
Calories409
% Daily Value*
Total Fat 14 g18%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 74.4 mg25%
Sodium 720 mg31%
Total Carbohydrate 36 g13%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 34 g
Calcium 212 mg16%
Iron 6 mg33%
Potassium 366 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron33% 6 mg
  • Sodium31% 720 mg
  • Calcium16% 212 mg
  • Potassium8% 366 mg

Ingredients

Deluxe low sodium roast beef (coated with salt, Pepper, Garlic), Ciabatta roll (enriched wheat flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Water, Salt, Extra virgin olive oil, Yeast, Fermented wheat flour, Monoglycerides, Enriched wheat farina [wheat farina, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Malted barley extract, Cultured wheat starch), Vermont cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto [vegetable color]), Green leaf lettuce.

Brand
Boar's head
Made by
Hearthside Usa, Llc
Label serving
1 sandwich
Barcode (GTIN/UPC)
073508000827
Category
Prepared Subs & Sandwiches
Label updated
2020-04-08

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 0 of 1,029 other records.

    leastmost

  • Protein

    Higher than 96%

    Same value as 0 of 1,052 other records.

    leastmost

  • Sugars

    Lower than 94%

    Same value as 2 of 1,050 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 3 of 1,052 other records.

    leastmost

  • Potassium

    Higher than 71%

    Same value as 3 of 350 other records.

    leastmost

  • Carbohydrates

    Lower than 65%

    Same value as 1 of 1,047 other records.

    leastmost

Questions

How many calories are in boar's head deluxe roast beef sub?
1 sandwich (186 g): 409 calories; protein: 34 g, carbohydrates: 36 g, fat: 14 g.
How much protein is in boar's head deluxe roast beef sub?
18.3 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in boar's head deluxe roast beef sub?
18.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy220 kcal
Protein18.3 g
Total lipid (fat)7.5 g
Carbohydrate, by difference19.4 g
Fiber, total dietary1.1 g
Total Sugars0.54 g
Calcium, Ca114 mg
Iron, Fe3.2 mg
Potassium, K197 mg
Sodium, Na387 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.2 g
Fatty acids, total trans0 g
Cholesterol40 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2399128, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.