Blue sky produce wild blueberries

USDA name: Wild blueberries

Brandedby Blue Sky Produce

60 calories in 1 cup (127 g). Per 100 g, protein: 0 g, carbohydrates: 14.2 g, fat: 0 g.

Serving
1
= 127 g
60KCAL

Blue sky produce wild blueberries, 1 cup (127 g)

60 calories

Protein
0 g
Carbs
18 g
Fat
0 g
Fiber
6 g
Sugars
10 g

Nutrition Facts

Serving size1 cup (127 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 18 g7%
Dietary Fiber 6 g21%
Total Sugars 10 g
Protein 0 g
Calcium 20.3 mg2%
Iron 0.72 mg4%
Potassium 95.3 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Potassium2% 95.3 mg
  • Calcium2% 20.3 mg

Little or none: Sodium.

Ingredients

Wild blueberries

Brand
Blue sky produce
Made by
Blue Sky Produce
Label serving
1 cup
Barcode (GTIN/UPC)
728607814621
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2021-03-10

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Lower than 95%

    Same value as 0 of 1,615 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 9 of 1,973 other records.

    leastmost

  • Potassium

    Lower than 84%

    Same value as 0 of 1,482 other records.

    leastmost

  • Protein

    Lower than 83%

    Same value as 363 of 2,169 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 9 of 2,178 other records.

    leastmost

  • Calcium

    Higher than 69%

    Same value as 54 of 2,019 other records.

    leastmost

Questions

How many calories are in blue sky produce wild blueberries?
1 cup (127 g): 60 calories; protein: 0 g, carbohydrates: 18 g, fat: 0 g.
How much protein is in blue sky produce wild blueberries?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in blue sky produce wild blueberries?
9.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy47 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference14.2 g
Fiber, total dietary4.7 g
Total Sugars7.9 g
Calcium, Ca16 mg
Iron, Fe0.57 mg
Potassium, K75 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid1.9 mg
Vitamin A, IU79 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2115075, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.