Blue ribbon orchard choice mission figs, 8 oz

Brandedby Valley Fig Growers

110 calories in 1/4 cup (40g/about 4 figs). Per 100 g, protein: 2.5 g, carbohydrates: 65 g, fat: 0 g.

Serving
1
= 40 g
110KCAL

Blue ribbon orchard choice mission figs, 8 oz, 1/4 cup (40g/about 4 figs)

110 calories

Protein
1 g
Carbs
26 g
Fat
0 g
Fiber
5 g
Sugars
20 g

Nutrition Facts

Serving size1/4 cup (40g/about 4 figs)
Amount per serving
Calories110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 26 g9%
Dietary Fiber 5 g18%
Total Sugars 20 g
Protein 1 g
Calcium 60 mg5%
Iron 1.1 mg6%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B67% 0.12 mg

Little or none: Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

  • Copper18% 0.16 mg
  • Iron6% 1.1 mg
  • Magnesium6% 24 mg
  • Potassium5% 240 mg
  • Calcium5% 60 mg

Little or none: Sodium.

Ingredients

Dried figs with potassium sorbate added as a preservative

Brand
Blue ribbon
Made by
Valley Fig Growers
Label serving
1/4 cup (40g/about 4 figs)
Barcode (GTIN/UPC)
0041126005500
Category
Wholesome Snacks
Label updated
2023-06-23

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 94%

    Same value as 61 of 5,449 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 69 of 5,981 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 172 of 5,477 other records.

    leastmost

  • Potassium

    Higher than 60%

    Same value as 51 of 3,453 other records.

    leastmost

  • Vitamin C

    Lower than 59%

    Same value as 1,405 of 3,399 other records.

    leastmost

  • Calories

    Lower than 58%

    Same value as 205 of 6,051 other records.

    leastmost

Questions

How many calories are in blue ribbon orchard choice mission figs, 8 oz?
1/4 cup (40g/about 4 figs): 110 calories; protein: 1 g, carbohydrates: 26 g, fat: 0 g.
How much protein is in blue ribbon orchard choice mission figs, 8 oz?
2.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in blue ribbon orchard choice mission figs, 8 oz?
52.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy275 kcal
Protein2.5 g
Total lipid (fat)0 g
Carbohydrate, by difference65 g
Fiber, total dietary12.5 g
Total Sugars50 g
Calcium, Ca150 mg
Iron, Fe2.7 mg
Magnesium, Mg60 mg
Potassium, K600 mg
Sodium, Na0 mg
Copper, Cu0.4 mg
Vitamin C, total ascorbic acid0 mg
Vitamin B-60.3 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2615518, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.