How many calories are in blue ribbon orchard choice mission figs, 16 oz?

1/4 cup (40g/about 4 figs) has 110 calories, 1 g of protein, 26 g of carbohydrates and 0 g of fat.

How much protein is in blue ribbon orchard choice mission figs, 16 oz?

2.5 g per 100 g, which is 4% of its calories.

How many net carbs are in blue ribbon orchard choice mission figs, 16 oz?

52.5 g per 100 g: 65 g of carbohydrates minus 12.5 g of fiber.

Blue ribbon orchard choice mission figs, 16 oz

Brandedby Valley Fig Growers

110 calories in 1/4 cup (40g/about 4 figs). 2.5 g protein, 65 g carbs and 0 g fat per 100 g.

Serving

= 40 g

Blue ribbon orchard choice mission figs, 16 oz, 1/4 cup (40g/about 4 figs)

110 calories

Protein: 1 g
Carbs: 26 g
Fat: 0 g
Fiber: 5 g
Sugars: 20 g

Nutrition Facts

Serving size1/4 cup (40g/about 4 figs)

Amount per serving
Calories110

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 26 g9%

Dietary Fiber 5 g18%

Total Sugars 20 g

Protein 1 g

Calcium 60 mg5%

Iron 1.1 mg6%

Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin B67% 0.12 mg

Little or none: Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

Copper18% 0.16 mg
Iron6% 1.1 mg
Magnesium6% 24 mg
Potassium5% 240 mg
Calcium5% 60 mg

Little or none: Sodium.

Ingredients

Dried figs with potassium sorbate added as a preservative

Brand: Blue ribbon
Made by: Valley Fig Growers
Label serving: 1/4 cup (40g/about 4 figs)
Barcode (GTIN/UPC): 0041126005524
Category: Wholesome Snacks
Label updated: 2023-06-23

How it compares

Against the 6029 foods in Wholesome Snacks, per 100 g.

Total fat
Lower than 100%
leastmost
Sodium
Lower than 100%
leastmost
Vitamin C
Lower than 100%
leastmost
Calcium
Higher than 94%
leastmost
Fiber
Higher than 91%
leastmost
Iron
Higher than 85%
leastmost

Questions

How many calories are in blue ribbon orchard choice mission figs, 16 oz?: 1/4 cup (40g/about 4 figs) has 110 calories, 1 g of protein, 26 g of carbohydrates and 0 g of fat.
How much protein is in blue ribbon orchard choice mission figs, 16 oz?: 2.5 g per 100 g, which is 4% of its calories.
How many net carbs are in blue ribbon orchard choice mission figs, 16 oz?: 52.5 g per 100 g: 65 g of carbohydrates minus 12.5 g of fiber.

Similar foods

Blue ribbon orchard choice mission figs, 8 oz

All 18 nutrients, per 100 g+

Energy	275 kcal
Protein	2.5 g
Total lipid (fat)	0 g
Carbohydrate, by difference	65 g
Fiber, total dietary	12.5 g
Total Sugars	50 g
Calcium, Ca	150 mg
Iron, Fe	2.7 mg
Magnesium, Mg	60 mg
Potassium, K	600 mg
Sodium, Na	0 mg
Copper, Cu	0.4 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin B-6	0.3 mg
Vitamin A, RAE	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2615519, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.