Blue mountain country sweet & sour pork with rice, Sweet & sour pork

USDA name: Sweet & sour pork with rice, Sweet & sour pork

Brandedby Oregon Freeze Dry Foods Inc.

290 calories in 1 1/4 cup (69 g). 17.4 g protein, 69.6 g carbs and 8.7 g fat per 100 g.

Serving
1
= 69 g
290KCAL

Blue mountain country sweet & sour pork with rice, Sweet & sour pork, 1 1/4 cup (69 g)

290 calories

Protein
12 g
Carbs
48 g
Fat
6 g
Fiber
2 g
Sugars
17 g

Nutrition Facts

Serving size1 1/4 cup (69 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 29.7 mg10%
Sodium 760 mg33%
Total Carbohydrate 48 g17%
Dietary Fiber 2 g7%
Total Sugars 17 g
Protein 12 g
Calcium 20 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium33% 760 mg
  • Iron8% 1.4 mg
  • Calcium2% 20 mg

Ingredients

Sweet & sour pork: cooked pork (pork, Salt, Natural flavor), Pineapple in light syrup (pineapple, Sugar, Citric acid), Green pepper, Vinegar, Onion, Red pepper, Brown sugar (sucrose, Invert sugar, Cane molasses), Sugar, Modified corn starch, Less than 2% of: chicken base (chicken meat, Salt, Maltodextrin, Sugar, Chicken fat, Yeast extract, Onion powder, Garlic powder, Turmeric, Spice extract), Worcestershire sauce (distilled vinegar, Molasses, Corn syrup, Salt, Caramel color, Garlic powder, Sugar, Spice, Anchovy, Tamarind, Natural flavor), Soy sauce (wheat, Soybean, Salt, Alcohol, Vinegar, Lactic acid), Corn oil with spice extract, Sesame & soybean oil, Seasoning (yeast extract, Safflower oil, Natural flavoring), Sea salt, Garlic powder, Spice, Precooked enriched rice: rice, Niacin, Ferric orthophosphate, Thiamine mononitrate, Folic acid

Brand
Blue mountain country
Made by
Oregon Freeze Dry Foods Inc.
Label serving
1 1/4 cup
Barcode (GTIN/UPC)
041133301343
Category
Pizza Mixes & Other Dry Dinners
Label updated
2021-03-12

How it compares

Against the 533 foods in Pizza Mixes & Other Dry Dinners, per 100 g.

  • Sugars

    Higher than 99%

    leastmost

  • Calories

    Higher than 95%

    leastmost

  • Protein

    Higher than 88%

    leastmost

  • Sodium

    Higher than 83%

    leastmost

  • Total fat

    Higher than 82%

    leastmost

  • Carbohydrates

    Higher than 78%

    leastmost

Questions

How many calories are in blue mountain country sweet & sour pork with rice, sweet & sour pork?
1 1/4 cup (69 g) has 290 calories, 12 g of protein, 48 g of carbohydrates and 6 g of fat.
How much protein is in blue mountain country sweet & sour pork with rice, sweet & sour pork?
17.4 g per 100 g, which is 17% of its calories.
How many net carbs are in blue mountain country sweet & sour pork with rice, sweet & sour pork?
66.7 g per 100 g: 69.6 g of carbohydrates minus 2.9 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy420 kcal
Protein17.4 g
Total lipid (fat)8.7 g
Carbohydrate, by difference69.6 g
Fiber, total dietary2.9 g
Total Sugars24.6 g
Calcium, Ca29 mg
Iron, Fe2.1 mg
Sodium, Na1,101 mg
Vitamin C, total ascorbic acid8.7 mg
Vitamin A, IU290 iu
Fatty acids, total saturated2.2 g
Fatty acids, total trans0 g
Cholesterol43 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1967759, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.