Blue mountain country sweet & sour pork with rice, Sweet & sour pork
USDA name: Sweet & sour pork with rice, Sweet & sour pork
Brandedby Oregon Freeze Dry Foods Inc.
290 calories in 1 1/4 cup (69 g). Per 100 g, protein: 17.4 g, carbohydrates: 69.6 g, fat: 8.7 g.
Among the other records in Pizza Mixes & Other Dry Dinners, per 100 g: more sugars than 99%, and more calories than 95%.
Blue mountain country sweet & sour pork with rice, Sweet & sour pork, 1 1/4 cup (69 g)
290 calories
- Protein12 g16% of calories
- Carbs48 g65% of calories
incl. 2 g fiber · 17 g sugars
- Fat6 g18% of calories
Nutrition Facts
Calories290
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
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Barcode 041133301343 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C7% 6 mg
minerals
% of the Daily Value in this serving
- Sodium33% 760 mg
- Iron8% 1.4 mg
- Calcium2% 20 mg
Ingredients
Sweet & sour pork: cooked pork (pork, Salt, Natural flavor), Pineapple in light syrup (pineapple, Sugar, Citric acid), Green pepper, Vinegar, Onion, Red pepper, Brown sugar (sucrose, Invert sugar, Cane molasses), Sugar, Modified corn starch, Less than 2% of: chicken base (chicken meat, Salt, Maltodextrin, Sugar, Chicken fat, Yeast extract, Onion powder, Garlic powder, Turmeric, Spice extract), Worcestershire sauce (distilled vinegar, Molasses, Corn syrup, Salt, Caramel color, Garlic powder, Sugar, Spice, Anchovy, Tamarind, Natural flavor), Soy sauce (wheat, Soybean, Salt, Alcohol, Vinegar, Lactic acid), Corn oil with spice extract, Sesame & soybean oil, Seasoning (yeast extract, Safflower oil, Natural flavoring), Sea salt, Garlic powder, Spice, Precooked enriched rice: rice, Niacin, Ferric orthophosphate, Thiamine mononitrate, Folic acid
- Brand
- Blue mountain country
- Made by
- Oregon Freeze Dry Foods Inc.
- Label serving
- 1 1/4 cup
- Barcode (GTIN/UPC)
- 041133301343
- Category
- Pizza Mixes & Other Dry Dinners
- Label updated
- 2021-03-12
How it compares
Against other records in Pizza Mixes & Other Dry Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 99%
Same value as 0 of 531 other records.
leastmostCalories
Higher than 95%
Same value as 1 of 536 other records.
leastmostProtein
Higher than 88%
Same value as 1 of 534 other records.
leastmostSodium
Higher than 83%
Same value as 0 of 535 other records.
leastmostTotal fat
Higher than 82%
Same value as 2 of 534 other records.
leastmostCarbohydrates
Higher than 78%
Same value as 8 of 533 other records.
leastmost
Questions
- How many calories are in blue mountain country sweet & sour pork with rice, sweet & sour pork?
- 1 1/4 cup (69 g): 290 calories; protein: 12 g, carbohydrates: 48 g, fat: 6 g.
- How much protein is in blue mountain country sweet & sour pork with rice, sweet & sour pork?
- 17.4 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
- How many net carbs are in blue mountain country sweet & sour pork with rice, sweet & sour pork?
- 66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 420 kcal |
| Protein | 17.4 g |
| Total lipid (fat) | 8.7 g |
| Carbohydrate, by difference | 69.6 g |
| Fiber, total dietary | 2.9 g |
| Total Sugars | 24.6 g |
| Calcium, Ca | 29 mg |
| Iron, Fe | 2.1 mg |
| Sodium, Na | 1,101 mg |
| Vitamin C, total ascorbic acid | 8.7 mg |
| Vitamin A, IU | 290 iu |
| Fatty acids, total saturated | 2.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 43 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1967759, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.