How many calories are in blue mountain country freeze dried rice & chicken?

1 cup (60 g): 270 calories; protein: 6 g, carbohydrates: 41 g, fat: 10 g.

How much protein is in blue mountain country freeze dried rice & chicken?

10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in blue mountain country freeze dried rice & chicken?

66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Blue mountain country freeze dried rice & chicken

USDA name: Freeze dried rice & chicken

Brandedby Oregon Freeze Dry Foods Inc.

270 calories in 1 cup (60 g). Per 100 g, protein: 10 g, carbohydrates: 68.3 g, fat: 16.7 g.

Serving

= 60 g

Blue mountain country freeze dried rice & chicken, 1 cup (60 g)

270 calories

Protein: 6 g
Carbs: 41 g
Fat: 10 g
Fiber: 1 g
Sugars: 1 g

Nutrition Facts

Serving size1 cup (60 g)

Amount per serving
Calories270

% Daily Value*

Total Fat 10 g13%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 10.2 mg3%

Sodium 750 mg33%

Total Carbohydrate 41 g15%

Dietary Fiber 1 g4%

Total Sugars 1 g

Protein 6 g

Calcium 19.8 mg2%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Sodium33% 750 mg
Iron10% 1.8 mg
Calcium2% 19.8 mg

Ingredients

Precooked enriched rice (rice, Niacinamide, Ferric orthophosphate, Thiamine mononitrate, Folic acid). Cooked chicken (chicken meat, Salt), Corn oil with spice extract, Pimientos (pimiento, Citric acid) less than 1% of: modified corn starch, Hydrolyzed vegetable protein (corn, Soy, Wheat gluten, Soybean oil), Sea salt, Chicken fat, Sugar, Onion powder seasoning (maltodextrin, Natural flavor), Spice, Turmeric

Brand: Blue mountain country
Made by: Oregon Freeze Dry Foods Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 041133531054
Category: Pizza Mixes & Other Dry Dinners
Label updated: 2021-03-12

How it compares

Against other records in Pizza Mixes & Other Dry Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 96%
Same value as 2 of 535 other records.
leastmost
Calories
Higher than 96%
Same value as 1 of 537 other records.
leastmost
Sodium
Higher than 87%
Same value as 3 of 536 other records.
leastmost
Carbohydrates
Higher than 75%
Same value as 1 of 534 other records.
leastmost
Iron
Higher than 75%
Same value as 6 of 525 other records.
leastmost
Sugars
Lower than 68%
Same value as 3 of 532 other records.
leastmost

Questions

How many calories are in blue mountain country freeze dried rice & chicken?: 1 cup (60 g): 270 calories; protein: 6 g, carbohydrates: 41 g, fat: 10 g.
How much protein is in blue mountain country freeze dried rice & chicken?: 10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in blue mountain country freeze dried rice & chicken?: 66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	450 kcal
Protein	10 g
Total lipid (fat)	16.7 g
Carbohydrate, by difference	68.3 g
Fiber, total dietary	1.7 g
Total Sugars	1.7 g
Calcium, Ca	33 mg
Iron, Fe	3 mg
Sodium, Na	1,250 mg
Vitamin C, total ascorbic acid	4 mg
Vitamin A, IU	500 iu
Fatty acids, total saturated	2.5 g
Fatty acids, total trans	0 g
Cholesterol	17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1965352, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.