Blue hill bay, Smoked whitefish salad

Brandedby Acme Smoked Fish Corporation

170 calories in 4 Tbsp (56 g). Per 100 g, protein: 12.5 g, carbohydrates: 5.4 g, fat: 25 g.

Serving
1
= 56 g
170KCAL

Blue hill bay, Smoked whitefish salad, 4 Tbsp (56 g)

170 calories

Protein
7 g
Carbs
3 g
Fat
14 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size4 Tbsp (56 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 37 mg12%
Sodium 345 mg15%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 7 g
Calcium 20.2 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 345 mg
    • Iron2% 0.36 mg
    • Calcium2% 20.2 mg

    Ingredients

    Smoked whitefish (whitefish, Salt and natural hardwood smoke), Mayonnaise [soybean oil and/or canola oil (or cottonseed oil (during passover)), Egg yolks, Vinegar, Water, Salt, Sugar, Edta added as a preservative], Less than 1/10 of 1% potassium sorbate as preservative, And nisin.

    Brand
    Blue hill bay
    Made by
    Acme Smoked Fish Corporation
    Label serving
    4 Tbsp
    Barcode (GTIN/UPC)
    023384146027
    Category
    Fish & Seafood
    Label updated
    2018-08-12

    How it compares

    Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 98%

      Same value as 3 of 1,250 other records.

      leastmost

    • Fiber

      Higher than 97%

      Same value as 18 of 1,216 other records.

      leastmost

    • Calories

      Higher than 97%

      Same value as 4 of 1,259 other records.

      leastmost

    • Sugars

      Higher than 85%

      Same value as 15 of 1,198 other records.

      leastmost

    • Protein

      Lower than 77%

      Same value as 8 of 1,252 other records.

      leastmost

    • Carbohydrates

      Higher than 71%

      Same value as 3 of 1,241 other records.

      leastmost

    Questions

    How many calories are in blue hill bay, smoked whitefish salad?
    4 Tbsp (56 g): 170 calories; protein: 7 g, carbohydrates: 3 g, fat: 14 g.
    How much protein is in blue hill bay, smoked whitefish salad?
    12.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in blue hill bay, smoked whitefish salad?
    3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy304 kcal
    Protein12.5 g
    Total lipid (fat)25 g
    Carbohydrate, by difference5.4 g
    Fiber, total dietary1.8 g
    Total Sugars3.6 g
    Calcium, Ca36 mg
    Iron, Fe0.64 mg
    Sodium, Na616 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol66 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2020155, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.