Blue hill bay, Smoked whitefish salad

Brandedby Acme Smoked Fish Corporation

170 calories in 4 Tbsp (56 g). Per 100 g, protein: 12.5 g, carbohydrates: 5.4 g, fat: 25 g.

Among the other records in Fish & Seafood, per 100 g: more total fat than 98%, and more fiber than 97%.

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Serving
1
= 56 g
170KCAL
Where the calories come from

Blue hill bay, Smoked whitefish salad, 4 Tbsp (56 g)

170 calories

  • Protein7 g17% of calories
  • Carbs3 g7% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat14 g76% of calories

Nutrition Facts

Serving size4 Tbsp (56 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 37 mg12%
Sodium 345 mg15%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 7 g
Calcium 20.2 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium15% 345 mg
  • Iron2% 0.36 mg
  • Calcium2% 20.2 mg

Ingredients

Smoked whitefish (whitefish, Salt and natural hardwood smoke), Mayonnaise [soybean oil and/or canola oil (or cottonseed oil (during passover)), Egg yolks, Vinegar, Water, Salt, Sugar, Edta added as a preservative], Less than 1/10 of 1% potassium sorbate as preservative, And nisin.

Brand
Blue hill bay
Made by
Acme Smoked Fish Corporation
Label serving
4 Tbsp
Barcode (GTIN/UPC)
023384146027
Category
Fish & Seafood
Label updated
2018-08-12

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 98%

    Same value as 3 of 1,247 other records.

    leastmost

  • Fiber

    Higher than 97%

    Same value as 18 of 1,213 other records.

    leastmost

  • Calories

    Higher than 97%

    Same value as 4 of 1,256 other records.

    leastmost

  • Sugars

    Higher than 85%

    Same value as 15 of 1,195 other records.

    leastmost

  • Protein

    Lower than 77%

    Same value as 8 of 1,249 other records.

    leastmost

  • Carbohydrates

    Higher than 71%

    Same value as 3 of 1,238 other records.

    leastmost

Questions

How many calories are in blue hill bay, smoked whitefish salad?
4 Tbsp (56 g): 170 calories; protein: 7 g, carbohydrates: 3 g, fat: 14 g.
How much protein is in blue hill bay, smoked whitefish salad?
12.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in blue hill bay, smoked whitefish salad?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy304 kcal
Protein12.5 g
Total lipid (fat)25 g
Carbohydrate, by difference5.4 g
Fiber, total dietary1.8 g
Total Sugars3.6 g
Calcium, Ca36 mg
Iron, Fe0.64 mg
Sodium, Na616 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol66 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2020155, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.