Blue diamond wasabi & soy sauce bold almonds, Wasabi & soy sauce
USDA name: Wasabi & soy sauce bold almonds, Wasabi & soy sauce
Brandedby Blue Diamond Growers
170 calories in about 28 nuts (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 21.4 g, fat: 53.6 g.
Blue diamond wasabi & soy sauce bold almonds, Wasabi & soy sauce, about 28 nuts
170 calories
- Protein
- 6 g
- Carbs
- 6 g
- Fat
- 15 g
- Fiber
- 3 g
- Sugars
- 2 g
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Magnesium17% 70 mg
- Calcium6% 80.1 mg
- Iron6% 1.0 mg
- Sodium5% 115 mg
- Potassium4% 180 mg
Ingredients
Almonds, Wasabi soy sauce seasoning (sugar, Modified corn starch, Salt, Soy sauce [soybean, Wheat, Salt], Horseradish, Onion, Spice, Fractionated coconut oil and/or palm kernel oil, Garlic, Maltodextrin, Yeast extract, Natural flavor, Citric acid, Disodium guanylate, Disodium inosinate), Vegetable oil (almond, Canola, Safflower and/or sunflower).
- Brand
- Blue diamond
- Made by
- Blue Diamond Growers
- Label serving
- about 28 nuts
- Barcode (GTIN/UPC)
- 041570055373
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2022-08-31
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 96%
Same value as 560 of 20,880 other records.
leastmostTotal fat
Higher than 84%
Same value as 894 of 21,427 other records.
leastmostProtein
Higher than 81%
Same value as 1,592 of 21,424 other records.
leastmostFiber
Higher than 81%
Same value as 2,157 of 21,355 other records.
leastmostCalories
Higher than 80%
Same value as 1,439 of 21,485 other records.
leastmostPotassium
Higher than 74%
Same value as 488 of 11,087 other records.
leastmost
Questions
- How many calories are in blue diamond wasabi & soy sauce bold almonds, wasabi & soy sauce?
- about 28 nuts (28 g): 170 calories; protein: 6 g, carbohydrates: 6 g, fat: 15 g.
- How much protein is in blue diamond wasabi & soy sauce bold almonds, wasabi & soy sauce?
- 21.4 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in blue diamond wasabi & soy sauce bold almonds, wasabi & soy sauce?
- 10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
| Energy | 607 kcal |
| Protein | 21.4 g |
| Total lipid (fat) | 53.6 g |
| Carbohydrate, by difference | 21.4 g |
| Fiber, total dietary | 10.7 g |
| Total Sugars | 7.1 g |
| Sugars, added | 3.6 g |
| Calcium, Ca | 286 mg |
| Iron, Fe | 3.6 mg |
| Magnesium, Mg | 250 mg |
| Potassium, K | 643 mg |
| Sodium, Na | 411 mg |
| Vitamin E | 25 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 3.6 g |
| Fatty acids, total monounsaturated | 35.7 g |
| Fatty acids, total polyunsaturated | 12.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2672715, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.