How many calories are in blue diamond chocolate cake mix, chocolate?

0.125 package (44 g): 200 calories; protein: 5 g, carbohydrates: 28 g, fat: 8 g.

How much protein is in blue diamond chocolate cake mix, chocolate?

11.4 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in blue diamond chocolate cake mix, chocolate?

61.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Blue diamond chocolate cake mix, Chocolate

USDA name: Chocolate cake mix, Chocolate

Brandedby Blue Diamond Growers

200 calories in 0.125 package (44 g). Per 100 g, protein: 11.4 g, carbohydrates: 63.6 g, fat: 18.2 g.

Serving

= 44 g

Blue diamond chocolate cake mix, Chocolate, 0.125 package (44 g)

200 calories

Protein: 5 g
Carbs: 28 g
Fat: 8 g
Fiber: 1 g
Sugars: 19 g

Nutrition Facts

Serving size0.125 package (44 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 170 mg7%

Total Carbohydrate 28 g10%

Dietary Fiber 1 g4%

Total Sugars 19 g

Includes Added Sugars 18 g36%

Protein 5 g

Calcium 40 mg3%

Iron 2.3 mg13%

Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin E23% 3.5 mg

minerals

% of the Daily Value in this serving

Iron13% 2.3 mg
Magnesium10% 40 mg
Sodium7% 170 mg
Potassium6% 280 mg
Calcium3% 40 mg

Ingredients

Almond flour, Sugar, Cocoa powder (processed with alkali), Rice flour, Tapioca flour, Powdered sugar (sugar, Corn starch), Sodium bicarbonate, Sea salt.

Brand: Blue diamond
Made by: Blue Diamond Growers
Label serving: 0.125 package
Barcode (GTIN/UPC): 041570145234
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2021-03-19

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 97%
Same value as 0 of 1,665 other records.
leastmost
Calories
Higher than 95%
Same value as 15 of 3,322 other records.
leastmost
Total fat
Higher than 94%
Same value as 1 of 3,259 other records.
leastmost
Iron
Higher than 94%
Same value as 0 of 3,248 other records.
leastmost
Protein
Higher than 89%
Same value as 1 of 3,313 other records.
leastmost
Carbohydrates
Lower than 86%
Same value as 3 of 3,307 other records.
leastmost

Questions

How many calories are in blue diamond chocolate cake mix, chocolate?: 0.125 package (44 g): 200 calories; protein: 5 g, carbohydrates: 28 g, fat: 8 g.
How much protein is in blue diamond chocolate cake mix, chocolate?: 11.4 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in blue diamond chocolate cake mix, chocolate?: 61.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+

Energy	455 kcal
Protein	11.4 g
Total lipid (fat)	18.2 g
Carbohydrate, by difference	63.6 g
Fiber, total dietary	2.3 g
Total Sugars	43.2 g
Sugars, added	40.9 g
Calcium, Ca	91 mg
Iron, Fe	5.2 mg
Magnesium, Mg	91 mg
Potassium, K	636 mg
Sodium, Na	386 mg
Vitamin E (alpha-tocopherol)	8 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	2.3 g
Fatty acids, total monounsaturated	10.2 g
Fatty acids, total polyunsaturated	3.4 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2172216, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.