Blue diamond almonds whole natural almonds

USDA name: Whole natural almonds

Brandedby Blue Diamond Growers

100 calories in 1 bag, per container (18 g). Per 100 g, protein: 22.2 g, carbohydrates: 16.7 g, fat: 50 g.

Serving
1
= 18 g
100KCAL

Blue diamond almonds whole natural almonds, 1 bag, per container (18 g)

100 calories

Protein
4 g
Carbs
3 g
Fat
9 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size1 bag, per container (18 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 9 g12%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 3 g1%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 4 g
Calcium 40 mg3%
Iron 0.72 mg4%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Magnesium10% 40 mg
    • Iron4% 0.72 mg
    • Calcium3% 40 mg
    • Potassium3% 130 mg

    Little or none: Sodium.

    Ingredients

    Almonds.

    Brand
    Blue diamond almonds
    Made by
    Blue Diamond Growers
    Label serving
    1 bag, per container
    Barcode (GTIN/UPC)
    041570052471
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2019-11-07

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 92%

      Same value as 17 of 20,880 other records.

      leastmost

    • Fiber

      Higher than 91%

      Same value as 89 of 21,355 other records.

      leastmost

    • Potassium

      Higher than 90%

      Same value as 3 of 11,087 other records.

      leastmost

    • Protein

      Higher than 89%

      Same value as 51 of 21,424 other records.

      leastmost

    • Carbohydrates

      Lower than 87%

      Same value as 523 of 21,337 other records.

      leastmost

    • Sodium

      Lower than 79%

      Same value as 4,403 of 21,437 other records.

      leastmost

    Questions

    How many calories are in blue diamond almonds whole natural almonds?
    1 bag, per container (18 g): 100 calories; protein: 4 g, carbohydrates: 3 g, fat: 9 g.
    How much protein is in blue diamond almonds whole natural almonds?
    22.2 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in blue diamond almonds whole natural almonds?
    5.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy556 kcal
    Protein22.2 g
    Total lipid (fat)50 g
    Carbohydrate, by difference16.7 g
    Fiber, total dietary11.1 g
    Total Sugars5.6 g
    Calcium, Ca222 mg
    Iron, Fe4 mg
    Magnesium, Mg222 mg
    Potassium, K722 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1850735, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.