Blue diamond almonds oven roasted almonds, Dark chocolate

USDA name: Oven roasted almonds, Dark chocolate

Brandedby Blue Diamond Growers

160 calories in 1 oz (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 32.1 g, fat: 46.4 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more calcium than 90%, and more iron than 86%.

Compare with another food →

Serving
1
= 28 g
160KCAL
Where the calories come from

Blue diamond almonds oven roasted almonds, Dark chocolate, 1 oz (28 g)

160 calories

  • Protein5 g12% of calories
  • Carbs9 g21% of calories

    incl. 3 g fiber · 4 g sugars

  • Fat13 g68% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 13 g17%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35 mg2%
Total Carbohydrate 9 g3%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 5 g
Calcium 59.9 mg5%
Iron 1.4 mg8%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 041570110478 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Magnesium14% 59.9 mg
  • Iron8% 1.4 mg
  • Calcium5% 59.9 mg
  • Potassium4% 180 mg
  • Sodium2% 35 mg

Ingredients

Almonds, Sugar, Cocoa powder (processed with alkali), Corn maltodextrin, Natural flavor, Sea salt, Rebiana (stevia extract).

Brand
Blue diamond almonds
Made by
Blue Diamond Growers
Label serving
1 oz
Barcode (GTIN/UPC)
041570110478
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-11-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 90%

    Same value as 260 of 20,613 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 436 of 20,870 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 2,136 of 21,075 other records.

    leastmost

  • Potassium

    Higher than 74%

    Same value as 488 of 11,002 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 1,299 of 21,139 other records.

    leastmost

  • Sodium

    Lower than 63%

    Same value as 157 of 21,153 other records.

    leastmost

Questions

How many calories are in blue diamond almonds oven roasted almonds, dark chocolate?
1 oz (28 g): 160 calories; protein: 5 g, carbohydrates: 9 g, fat: 13 g.
How much protein is in blue diamond almonds oven roasted almonds, dark chocolate?
17.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in blue diamond almonds oven roasted almonds, dark chocolate?
21.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy571 kcal
Protein17.9 g
Total lipid (fat)46.4 g
Carbohydrate, by difference32.1 g
Fiber, total dietary10.7 g
Total Sugars14.3 g
Calcium, Ca214 mg
Iron, Fe5.1 mg
Magnesium, Mg214 mg
Potassium, K643 mg
Sodium, Na125 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total monounsaturated28.6 g
Fatty acids, total polyunsaturated10.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2033803, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.