How many calories are in blue circle atlantic salmon?

4 oz (113 g): 235 calories; protein: 23 g, carbohydrates: 0 g, fat: 15 g.

How much protein is in blue circle atlantic salmon?

20.4 g per 100 g. Its estimated share of calories is 39%, using 4 kcal per gram of protein.

How many net carbs are in blue circle atlantic salmon?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Blue circle atlantic salmon

USDA name: Atlantic salmon

Brandedby Changing Seas

235 calories in 4 oz (113 g). Per 100 g, protein: 20.4 g, carbohydrates: 0 g, fat: 13.3 g.

Among the other records in Frozen Fish & Seafood, per 100 g: more total fat than 93%, and less sodium than 90%.

Compare with another food →

Serving

= 113 g

Where the calories come from

Blue circle atlantic salmon, 4 oz (113 g)

235 calories

Protein23 g41% of calories
Carbs0 g0% of calories
incl. 0 g fiber · 0 g sugars
Fat15 g59% of calories

Nutrition Facts

Serving size4 oz (113 g)

Amount per serving
Calories235

% Daily Value*

Total Fat 15 g19%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 59.9 mg20%

Sodium 66.7 mg3%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 23 g

Calcium 10.2 mg1%

Iron 0.4 mg2%

Potassium 410 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 898024002182 · We may earn a commission

minerals

% of the Daily Value in this serving

Potassium9% 410 mg
Sodium3% 66.7 mg
Iron2% 0.4 mg
Calcium1% 10.2 mg

Ingredients

Salmon, Astaxanthin (for color) from panaferd*

Brand: Blue circle
Made by: Changing Seas
Label serving: 4 oz
Barcode (GTIN/UPC): 898024002182
Category: Frozen Fish & Seafood
Label updated: 2021-10-11

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 93%
Same value as 31 of 3,760 other records.
leastmost
Sodium
Lower than 90%
Same value as 15 of 3,752 other records.
leastmost
Potassium
Higher than 85%
Same value as 16 of 1,964 other records.
leastmost
Calories
Higher than 85%
Same value as 4 of 3,764 other records.
leastmost
Protein
Higher than 79%
Same value as 149 of 3,758 other records.
leastmost
Calcium
Lower than 79%
Same value as 163 of 3,644 other records.
leastmost

Questions

How many calories are in blue circle atlantic salmon?: 4 oz (113 g): 235 calories; protein: 23 g, carbohydrates: 0 g, fat: 15 g.
How much protein is in blue circle atlantic salmon?: 20.4 g per 100 g. Its estimated share of calories is 39%, using 4 kcal per gram of protein.
How many net carbs are in blue circle atlantic salmon?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	208 kcal
Protein	20.4 g
Total lipid (fat)	13.3 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	9 mg
Iron, Fe	0.35 mg
Potassium, K	363 mg
Sodium, Na	59 mg
Vitamin D (D2 + D3), International Units	442 iu
Fatty acids, total saturated	2.6 g
Fatty acids, total trans	0 g
Cholesterol	53 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2487626, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.