Blount's family kitchen loaded baked potato soup, Loaded baked potato

USDA name: Loaded baked potato soup, Loaded baked potato

Brandedby Blount Seafood Corporation

270 calories in 1 cup (245 g). Per 100 g, protein: 2.9 g, carbohydrates: 9.4 g, fat: 6.9 g.

Serving
1
= 245 g
270KCAL

Blount's family kitchen loaded baked potato soup, Loaded baked potato, 1 cup (245 g)

270 calories

Protein
7 g
Carbs
23 g
Fat
17 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories
270
% Daily Value*
Total Fat 17 g22%
Saturated Fat 10 g50%
Trans Fat 0.49 g
Cholesterol 58.8 mg20%
Sodium 951 mg41%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 100 mg8%
Iron 0.91 mg5%
Potassium 561 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium41% 951 mg
    • Potassium12% 561 mg
    • Calcium8% 100 mg
    • Iron5% 0.91 mg

    Ingredients

    Chicken broth, Potatoes, Light cream, Onions, Neufchatel cheese (pasteurized milk and cream, Salt, Cheese culture, Carob bean gum), Contains 2% or less of: celery, Butter (cream. Salt), Smoked uncured bacon with no nitrites or nitrates added except for naturally occurring nitrates in sea salt and celery powder (pork, Water, Sea salt, Turbinado sugar, Cultured celery powder, Maple syrup), Uncured bacon with no nitrites or nitrates added except for naturally occurring nitrates in sea salt and cultured celery juice (pork, Water, Sea salt. Sugar, Cultured celery juice, Natural flavor), White cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes). Modified corn starch, Wheat flour, Tomato paste, Salt, Chives, Garlic, Water, Hickory smoke concentrate, Distilled vinegar, Garlic powder, Dehydrated onion, Nisin preparation and spices.

    Brand
    Blount's family kitchen
    Made by
    Blount Seafood Corporation
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    077958528146
    Category
    Other Soups
    Label updated
    2023-08-30

    How it compares

    Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 75%

      Same value as 23 of 2,912 other records.

      leastmost
    • Potassium

      Higher than 70%

      Same value as 0 of 1,173 other records.

      leastmost
    • Calcium

      Higher than 69%

      Same value as 72 of 2,755 other records.

      leastmost
    • Iron

      Lower than 65%

      Same value as 15 of 2,776 other records.

      leastmost
    • Sugars

      Lower than 62%

      Same value as 139 of 2,873 other records.

      leastmost
    • Protein

      Lower than 60%

      Same value as 105 of 2,911 other records.

      leastmost

    Questions

    How many calories are in blount's family kitchen loaded baked potato soup, loaded baked potato?
    1 cup (245 g): 270 calories; protein: 7 g, carbohydrates: 23 g, fat: 17 g.
    How much protein is in blount's family kitchen loaded baked potato soup, loaded baked potato?
    2.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in blount's family kitchen loaded baked potato soup, loaded baked potato?
    8.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy110 kcal
    Protein2.9 g
    Total lipid (fat)6.9 g
    Carbohydrate, by difference9.4 g
    Fiber, total dietary0.8 g
    Total Sugars1.6 g
    Sugars, added0 g
    Calcium, Ca41 mg
    Iron, Fe0.37 mg
    Potassium, K229 mg
    Sodium, Na388 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated4.1 g
    Fatty acids, total trans0.2 g
    Cholesterol24 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2655325, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.