Blount's family kitchen loaded baked potato soup, Loaded baked potato

USDA name: Loaded baked potato soup, Loaded baked potato

Brandedby Blount Seafood Corporation

270 calories in 1 cup (245 g). Per 100 g, protein: 2.9 g, carbohydrates: 9.4 g, fat: 6.9 g.

Among the other records in Other Soups, per 100 g: more total fat than 75%, and more potassium than 70%.

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Serving
1
= 245 g
270KCAL
Where the calories come from

Blount's family kitchen loaded baked potato soup, Loaded baked potato, 1 cup (245 g)

270 calories

  • Protein7 g10% of calories
  • Carbs23 g34% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat17 g56% of calories

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 17 g22%
Saturated Fat 10 g50%
Trans Fat 0.49 g
Cholesterol 58.8 mg20%
Sodium 951 mg41%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 100 mg8%
Iron 0.91 mg5%
Potassium 561 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 077958528146 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium41% 951 mg
  • Potassium12% 561 mg
  • Calcium8% 100 mg
  • Iron5% 0.91 mg

Ingredients

Chicken broth, Potatoes, Light cream, Onions, Neufchatel cheese (pasteurized milk and cream, Salt, Cheese culture, Carob bean gum), Contains 2% or less of: celery, Butter (cream. Salt), Smoked uncured bacon with no nitrites or nitrates added except for naturally occurring nitrates in sea salt and celery powder (pork, Water, Sea salt, Turbinado sugar, Cultured celery powder, Maple syrup), Uncured bacon with no nitrites or nitrates added except for naturally occurring nitrates in sea salt and cultured celery juice (pork, Water, Sea salt. Sugar, Cultured celery juice, Natural flavor), White cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes). Modified corn starch, Wheat flour, Tomato paste, Salt, Chives, Garlic, Water, Hickory smoke concentrate, Distilled vinegar, Garlic powder, Dehydrated onion, Nisin preparation and spices.

Brand
Blount's family kitchen
Made by
Blount Seafood Corporation
Label serving
1 cup
Barcode (GTIN/UPC)
077958528146
Category
Other Soups
Label updated
2023-08-30

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 75%

    Same value as 23 of 2,901 other records.

    leastmost

  • Potassium

    Higher than 70%

    Same value as 0 of 1,168 other records.

    leastmost

  • Calcium

    Higher than 69%

    Same value as 72 of 2,745 other records.

    leastmost

  • Iron

    Lower than 65%

    Same value as 15 of 2,766 other records.

    leastmost

  • Sugars

    Lower than 62%

    Same value as 139 of 2,862 other records.

    leastmost

  • Protein

    Lower than 60%

    Same value as 105 of 2,900 other records.

    leastmost

Questions

How many calories are in blount's family kitchen loaded baked potato soup, loaded baked potato?
1 cup (245 g): 270 calories; protein: 7 g, carbohydrates: 23 g, fat: 17 g.
How much protein is in blount's family kitchen loaded baked potato soup, loaded baked potato?
2.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in blount's family kitchen loaded baked potato soup, loaded baked potato?
8.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy110 kcal
Protein2.9 g
Total lipid (fat)6.9 g
Carbohydrate, by difference9.4 g
Fiber, total dietary0.8 g
Total Sugars1.6 g
Sugars, added0 g
Calcium, Ca41 mg
Iron, Fe0.37 mg
Potassium, K229 mg
Sodium, Na388 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4.1 g
Fatty acids, total trans0.2 g
Cholesterol24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2655325, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.