Blount fine foods gumbo with uncured sausage, White meat chicken & shrimp, Gumbo
USDA name: Gumbo with uncured sausage, White meat chicken & shrimp, Gumbo
Brandedby Blount Seafood Corporation
159 calories in 1 cup (245 g). Per 100 g, protein: 4.1 g, carbohydrates: 6.9 g, fat: 2.5 g.
Among the other records in Sausages, Hotdogs & Brats, per 100 g: less calories than 99%, and less protein than 99%.
Blount fine foods gumbo with uncured sausage, White meat chicken & shrimp, Gumbo, 1 cup (245 g)
159 calories
- Protein10 g25% of calories
- Carbs17 g42% of calories
incl. 2 g fiber · 3 g sugars
- Fat6 g33% of calories
Nutrition Facts
Calories159
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 077958530040 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium38% 880 mg
- Iron8% 1.5 mg
- Potassium8% 370 mg
- Calcium6% 80.8 mg
Ingredients
Water, Tomatoes, Okra, Uncured chourico sausage with ivu added nitrites or nitrates except (pork, Naturally occurring nitrates in celery powder an water, Nonfat dry milk, Salt, Paprika, Spices, Garlic, Celery powder), White meat chicken raised without antibiotics, Shrimp, Green bell peppers, Onions, Celery, Enriched long grain parboiled rice (rice, Ferric orthophosphate, Thiamine mononitrate, Folic acid), Contains 2% or less of: butter (cream, Salt), Modified corn starch, Wheat flour, Garlic, Beef stock concentrate (beef. Beef stock). Natural flavor, Onion powder, Garlic powder, Sugar, Yeast extract, Xanthan gum, Salt, Organic canola oil, Dry mustard, Nisin preparation and spices.
- Brand
- Blount fine foods
- Made by
- Blount Seafood Corporation
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 077958530040
- Category
- Sausages, Hotdogs & Brats
- Label updated
- 2022-04-12
How it compares
Against other records in Sausages, Hotdogs & Brats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 99%
Same value as 0 of 4,643 other records.
leastmostProtein
Lower than 99%
Same value as 0 of 4,638 other records.
leastmostTotal fat
Lower than 99%
Same value as 0 of 4,638 other records.
leastmostSodium
Lower than 99%
Same value as 0 of 4,636 other records.
leastmostIron
Lower than 90%
Same value as 1 of 4,579 other records.
leastmostCarbohydrates
Higher than 90%
Same value as 0 of 4,628 other records.
leastmost
Questions
- How many calories are in blount fine foods gumbo with uncured sausage, white meat chicken & shrimp, gumbo?
- 1 cup (245 g): 159 calories; protein: 10 g, carbohydrates: 17 g, fat: 6 g.
- How much protein is in blount fine foods gumbo with uncured sausage, white meat chicken & shrimp, gumbo?
- 4.1 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
- How many net carbs are in blount fine foods gumbo with uncured sausage, white meat chicken & shrimp, gumbo?
- 6.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 65 kcal |
| Protein | 4.1 g |
| Total lipid (fat) | 2.5 g |
| Carbohydrate, by difference | 6.9 g |
| Fiber, total dietary | 0.8 g |
| Total Sugars | 1.2 g |
| Sugars, added | 0 g |
| Calcium, Ca | 33 mg |
| Iron, Fe | 0.61 mg |
| Potassium, K | 151 mg |
| Sodium, Na | 359 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 16 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2676099, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.