Blount fine foods chicken, Broccoli & cheddar cheese with orzo pasta
USDA name: Chicken, Broccoli & cheddar cheese with orzo pasta
Brandedby Blount Seafood Corporation
380 calories in 1 cup (245 g). Per 100 g, protein: 9.8 g, carbohydrates: 8.2 g, fat: 9.4 g.
Blount fine foods chicken, Broccoli & cheddar cheese with orzo pasta, 1 cup (245 g)
380 calories
- Protein
- 24 g
- Carbs
- 20 g
- Fat
- 23 g
- Fiber
- 2 g
- Sugars
- 2 g
Nutrition Facts
Calories380
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin A25% 225 µg
- Vitamin C17% 14.9 mg
minerals
% of the Daily Value in this serving
- Sodium48% 1,100 mg
- Calcium23% 299 mg
- Iron8% 1.4 mg
Ingredients
Chicken (chicken breast with rib meat, Chicken tnigh meat, Water, Rice starch, Salt), Water, Enriched orzo pasta (water, Semolina, Egg white, Niacin, Ferrous sulfate [iron], Thiamine mononitrate, Riboflavin, Folic acid), Cheddar cheese ([pasteurized milk, Cheese culture, Salt, Enzymes], Water, Sodium phosphate, Milkfat, Salt, Apocarotenel [color]), Light cream, Broccoli, Pasteurized processed cheese spread (cheddar and colby cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Water, Whey, Sodium phosphate, Whey protein concentrate, Skim milk, Milkfat, Salt, Carrageenan, Cellulose gum), Contains 2% or less of: modified food starch, Salt, Spice and nisin preparation.
- Brand
- Blount fine foods
- Made by
- Blount Seafood Corporation
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 077958232609
- Category
- Other Deli
- Label updated
- 2023-05-16
How it compares
Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Lower than 88%
Same value as 18 of 3,457 other records.
leastmostCarbohydrates
Lower than 84%
Same value as 0 of 3,452 other records.
leastmostCalcium
Higher than 78%
Same value as 6 of 3,424 other records.
leastmostIron
Lower than 74%
Same value as 57 of 3,429 other records.
leastmostSodium
Higher than 70%
Same value as 3 of 3,464 other records.
leastmostFiber
Lower than 69%
Same value as 161 of 3,439 other records.
leastmost
Questions
- How many calories are in blount fine foods chicken, broccoli & cheddar cheese with orzo pasta?
- 1 cup (245 g): 380 calories; protein: 24 g, carbohydrates: 20 g, fat: 23 g.
- How much protein is in blount fine foods chicken, broccoli & cheddar cheese with orzo pasta?
- 9.8 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
- How many net carbs are in blount fine foods chicken, broccoli & cheddar cheese with orzo pasta?
- 7.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 155 kcal |
| Protein | 9.8 g |
| Total lipid (fat) | 9.4 g |
| Carbohydrate, by difference | 8.2 g |
| Fiber, total dietary | 0.8 g |
| Total Sugars | 0.82 g |
| Calcium, Ca | 122 mg |
| Iron, Fe | 0.59 mg |
| Sodium, Na | 449 mg |
| Vitamin C, total ascorbic acid | 6.1 mg |
| Vitamin A, RAE | 92 µg |
| Fatty acids, total saturated | 4.9 g |
| Fatty acids, total trans | 0.2 g |
| Cholesterol | 43 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2624007, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.