How many calories are in blount clam shack new england clam chowder?

1 cup (245g): 311 calories; protein: 8 g, carbohydrates: 18 g, fat: 23 g.

How much protein is in blount clam shack new england clam chowder?

3.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in blount clam shack new england clam chowder?

6.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Blount clam shack new england clam chowder

USDA name: New england clam chowder

Brandedby Blount Seafood Corporation

311 calories in 1 cup (245g). Per 100 g, protein: 3.3 g, carbohydrates: 7.3 g, fat: 9.4 g.

Among the other records in Canned Soup, per 100 g: more total fat than 98%, and more calories than 95%.

Compare with another food →

Serving

= 245 g

Where the calories come from

Blount clam shack new england clam chowder, 1 cup (245g)

311 calories

Protein8 g10% of calories
Carbs18 g23% of calories
incl. 0.98 g fiber · 4 g sugars
Fat23 g67% of calories

Nutrition Facts

Serving size1 cup (245g)

Amount per serving
Calories311

% Daily Value*

Total Fat 23 g29%

Saturated Fat 14 g70%

Trans Fat 0 g

Cholesterol 90.7 mg30%

Sodium 980 mg43%

Total Carbohydrate 18 g7%

Dietary Fiber 0.98 g3%

Total Sugars 4 g

Includes Added Sugars 0 g0%

Protein 8 g

Vitamin D 0 mcg0%

Calcium 93.1 mg7%

Iron 1 mg6%

Potassium 353 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Sodium43% 980 mg
Potassium8% 353 mg
Calcium7% 93.1 mg
Iron6% 1 mg

Ingredients

Cream, Clam stock (water, Clam base [cooked clams (clams, Water, Corn starch), Salt, Clam broth, Sugar, Potato flour, Natural flavor, Onion powder, Codfish powder]), Potatoes, Clam meat, Onions, Contains 2% or less of: butter (cream, Salt), Modified corn & tapioca starch, Garlic, Water, Sea salt, Nisin preparation and spice

Brand: Blount clam shack
Made by: Blount Seafood Corporation
Label serving: 1 cup (245g)
Barcode (GTIN/UPC): 0077958530200
Category: Canned Soup
Label updated: 2023-06-23

How it compares

Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 98%
Same value as 1 of 2,260 other records.
leastmost
Calories
Higher than 95%
Same value as 1 of 2,272 other records.
leastmost
Calcium
Higher than 94%
Same value as 1 of 2,139 other records.
leastmost
Sodium
Higher than 90%
Same value as 15 of 2,267 other records.
leastmost
Sugars
Higher than 81%
Same value as 57 of 2,233 other records.
leastmost
Protein
Higher than 79%
Same value as 64 of 2,269 other records.
leastmost

Questions

How many calories are in blount clam shack new england clam chowder?: 1 cup (245g): 311 calories; protein: 8 g, carbohydrates: 18 g, fat: 23 g.
How much protein is in blount clam shack new england clam chowder?: 3.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in blount clam shack new england clam chowder?: 6.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	127 kcal
Protein	3.3 g
Total lipid (fat)	9.4 g
Carbohydrate, by difference	7.3 g
Fiber, total dietary	0.4 g
Total Sugars	1.6 g
Sugars, added	0 g
Calcium, Ca	38 mg
Iron, Fe	0.41 mg
Potassium, K	144 mg
Sodium, Na	400 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	5.7 g
Fatty acids, total trans	0 g
Cholesterol	37 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2598959, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.