Blount clam shack new england clam chowder

USDA name: New england clam chowder

Brandedby Blount Seafood Corporation

311 calories in 1 cup (245g). Per 100 g, protein: 3.3 g, carbohydrates: 7.3 g, fat: 9.4 g.

Serving
1
= 245 g
311KCAL

Blount clam shack new england clam chowder, 1 cup (245g)

311 calories

Protein
8 g
Carbs
18 g
Fat
23 g
Fiber
0.98 g
Sugars
4 g

Nutrition Facts

Serving size1 cup (245g)
Amount per serving
Calories311
% Daily Value*
Total Fat 23 g29%
Saturated Fat 14 g70%
Trans Fat 0 g
Cholesterol 90.7 mg30%
Sodium 980 mg43%
Total Carbohydrate 18 g7%
Dietary Fiber 0.98 g3%
Total Sugars 4 g
Includes Added Sugars 0 g0%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 93.1 mg7%
Iron 1 mg6%
Potassium 353 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium43% 980 mg
    • Potassium8% 353 mg
    • Calcium7% 93.1 mg
    • Iron6% 1 mg

    Ingredients

    Cream, Clam stock (water, Clam base [cooked clams (clams, Water, Corn starch), Salt, Clam broth, Sugar, Potato flour, Natural flavor, Onion powder, Codfish powder]), Potatoes, Clam meat, Onions, Contains 2% or less of: butter (cream, Salt), Modified corn & tapioca starch, Garlic, Water, Sea salt, Nisin preparation and spice

    Brand
    Blount clam shack
    Made by
    Blount Seafood Corporation
    Label serving
    1 cup (245g)
    Barcode (GTIN/UPC)
    0077958530200
    Category
    Canned Soup
    Label updated
    2023-06-23

    How it compares

    Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 98%

      Same value as 1 of 2,260 other records.

      leastmost

    • Calories

      Higher than 95%

      Same value as 1 of 2,272 other records.

      leastmost

    • Calcium

      Higher than 94%

      Same value as 1 of 2,139 other records.

      leastmost

    • Sodium

      Higher than 90%

      Same value as 15 of 2,267 other records.

      leastmost

    • Sugars

      Higher than 81%

      Same value as 57 of 2,233 other records.

      leastmost

    • Protein

      Higher than 79%

      Same value as 64 of 2,269 other records.

      leastmost

    Questions

    How many calories are in blount clam shack new england clam chowder?
    1 cup (245g): 311 calories; protein: 8 g, carbohydrates: 18 g, fat: 23 g.
    How much protein is in blount clam shack new england clam chowder?
    3.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in blount clam shack new england clam chowder?
    6.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy127 kcal
    Protein3.3 g
    Total lipid (fat)9.4 g
    Carbohydrate, by difference7.3 g
    Fiber, total dietary0.4 g
    Total Sugars1.6 g
    Sugars, added0 g
    Calcium, Ca38 mg
    Iron, Fe0.41 mg
    Potassium, K144 mg
    Sodium, Na400 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5.7 g
    Fatty acids, total trans0 g
    Cholesterol37 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2598959, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.