Blarney stone corned beef round, Corned beef

USDA name: Corned beef round, Corned beef

Brandedby Square-H Brands, Inc.

150 calories in 4 oz. (112 g). Per 100 g, protein: 15.2 g, carbohydrates: 0.89 g, fat: 8 g.

Serving
1
= 112 g
150KCAL

Blarney stone corned beef round, Corned beef, 4 oz. (112 g)

150 calories

Protein
17 g
Carbs
1.0 g
Fat
9 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 oz. (112 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 50.4 mg17%
Sodium 830 mg36%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 17 g
Calcium 20.2 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium36% 830 mg
  • Iron10% 1.8 mg
  • Calcium2% 20.2 mg

Ingredients

Beef round, Water, Salt, Sodium phosphate, Sodium erythorbate, Spices, Natural flavorings, Sodium nitrite.

Brand
Blarney stone
Made by
Square-H Brands, Inc.
Label serving
4 oz.
Barcode (GTIN/UPC)
073183013143
Category
Other Meats
Label updated
2021-11-17

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 93%

    Same value as 2 of 2,310 other records.

    leastmost

  • Vitamin C

    Higher than 82%

    Same value as 53 of 1,156 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 38 of 2,308 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 38 of 2,313 other records.

    leastmost

  • Total fat

    Lower than 61%

    Same value as 33 of 2,308 other records.

    leastmost

  • Iron

    Lower than 52%

    Same value as 324 of 2,284 other records.

    leastmost

Questions

How many calories are in blarney stone corned beef round, corned beef?
4 oz. (112 g): 150 calories; protein: 17 g, carbohydrates: 1.0 g, fat: 9 g.
How much protein is in blarney stone corned beef round, corned beef?
15.2 g per 100 g. Its estimated share of calories is 45%, using 4 kcal per gram of protein.
How many net carbs are in blarney stone corned beef round, corned beef?
0.89 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy134 kcal
Protein15.2 g
Total lipid (fat)8 g
Carbohydrate, by difference0.89 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca18 mg
Iron, Fe1.6 mg
Sodium, Na741 mg
Vitamin C, total ascorbic acid1.1 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2216358, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.