Blake's macaroni & beef, Beef

USDA name: Macaroni & beef, Beef

Brandedby Conagra Brands, Inc.

220 calories in 1 meal (227 g). Per 100 g, protein: 5.7 g, carbohydrates: 11.4 g, fat: 3.1 g.

Serving
1
= 227 g
220KCAL

Blake's macaroni & beef, Beef, 1 meal (227 g)

220 calories

Protein
13 g
Carbs
26 g
Fat
7 g
Fiber
5 g
Sugars
5 g

Nutrition Facts

Serving size1 meal (227 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 20.4 mg7%
Sodium 341 mg15%
Total Carbohydrate 26 g9%
Dietary Fiber 5 g18%
Total Sugars 5 g
Includes Added Sugars 0.91 g2%
Protein 13 g
Calcium 49.9 mg4%
Iron 1.7 mg9%
Potassium 420 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium15% 341 mg
  • Iron9% 1.7 mg
  • Potassium9% 420 mg
  • Calcium4% 49.9 mg

Ingredients

Sauce (tomatoes, Tomato puree, Water, Onions, Green bell peppers, Garlic, Tomato paste, Natural flavorings, Olive oil, Salt, Sugar), Cooked macaroni (water, Durum wheat semolina), Cooked ground beef, Salt, Natural flavorings.

Brand
Blake's
Made by
Conagra Brands, Inc.
Label serving
1 meal
Barcode (GTIN/UPC)
017873705161
Category
Frozen Dinners & Entrees
Label updated
2020-04-08

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 94%

    Same value as 7 of 5,004 other records.

    leastmost
  • Calories

    Lower than 86%

    Same value as 31 of 5,006 other records.

    leastmost
  • Fiber

    Higher than 82%

    Same value as 65 of 4,995 other records.

    leastmost
  • Carbohydrates

    Lower than 78%

    Same value as 10 of 4,990 other records.

    leastmost
  • Total fat

    Lower than 71%

    Same value as 30 of 5,005 other records.

    leastmost
  • Calcium

    Lower than 71%

    Same value as 58 of 4,977 other records.

    leastmost

Questions

How many calories are in blake's macaroni & beef, beef?
1 meal (227 g): 220 calories; protein: 13 g, carbohydrates: 26 g, fat: 7 g.
How much protein is in blake's macaroni & beef, beef?
5.7 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in blake's macaroni & beef, beef?
9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy97 kcal
Protein5.7 g
Total lipid (fat)3.1 g
Carbohydrate, by difference11.4 g
Fiber, total dietary2.2 g
Total Sugars2.2 g
Sugars, added0.4 g
Calcium, Ca22 mg
Iron, Fe0.75 mg
Potassium, K185 mg
Sodium, Na150 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2115249, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.