Kraft macaroni & cheese dinner with beef topped with teriyaki sauce and broccoli

USDA name: Macaroni & cheese dinner with beef topped with teriyaki sauce and broccoli

Brandedby Kraft Heinz Foods Company

311 calories in 1 container (241 g). Per 100 g, protein: 8.3 g, carbohydrates: 14.5 g, fat: 4.6 g.

Serving
1
= 241 g
311KCAL

Kraft macaroni & cheese dinner with beef topped with teriyaki sauce and broccoli, 1 container (241 g)

311 calories

Protein
20 g
Carbs
35 g
Fat
11 g
Fiber
2.9 g
Sugars
7 g

Nutrition Facts

Serving size1 container (241 g)
Amount per serving
Calories
311
% Daily Value*
Total Fat 11 g14%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 28.9 mg10%
Sodium 711 mg31%
Total Carbohydrate 35 g13%
Dietary Fiber 2.9 g10%
Total Sugars 7 g
Protein 20 g
Calcium 98.8 mg8%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C23% 21 mg
  • Vitamin A15% 135 µg

minerals

% of the Daily Value in this serving

  • Sodium31% 711 mg
  • Iron10% 1.8 mg
  • Calcium8% 98.8 mg

Ingredients

Macaroni & cheese sauce (water, Enriched macaroni [wheat flour, Durum flour, Niacin, Ferrous sulfate (iron), Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Half and half [milk, Cream], Cheese sauce mix [whey, Milkfat, Milk protein concentrate, Salt, Sodium triphosphate, Citric acid, Lactic acid, Calcium phosphate, Sodium phosphate, With paprika, Turmeric, And annatto added for color, Enzymes, Cheese culture], Butter [cream, Salt], Sharp cheddar cheese [cultured milk, Cream, Salt, Enzymes, Annatto (color)], Cornstarch, Cheese blend [cheddar, Granular, Semisoft and blue cheese (milk, Cheese cultures, Salt, Enzymes), Water, Sodium phosphate, Vinegar, Salt], Flavor enhancer [milk solids, Nonfat dry milk, Salt, Natural flavor], Whey protein concentrate, Salt, Flavor), Seasoned cooked seared beef steak dices and corn starch product (beef, Beef broth, Contains 2% or less: corn starch, Salt, Sugar, Seasoning [yeast extract, Citrus extract], Seasoning [natural flavor, Salt, Beef fat, Dried beef broth], Malt extract, Spice, Spice extractives), Broccoli, Teriyaki sauce (water, Honey, Reduced sodium soy sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic acid], Cornstarch, Sesame seeds, Brown sugar, Garlic powder, Granulated onion, Spices).

Brand
Kraft
Made by
Kraft Heinz Foods Company
Label serving
1 container
Barcode (GTIN/UPC)
021000073122
Category
Frozen Dinners & Entrees
Label updated
2023-07-10

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 83%

    Same value as 3 of 2,566 other records.

    leastmost
  • Protein

    Higher than 76%

    Same value as 1 of 4,995 other records.

    leastmost
  • Sugars

    Higher than 73%

    Same value as 11 of 5,000 other records.

    leastmost
  • Carbohydrates

    Lower than 60%

    Same value as 9 of 4,990 other records.

    leastmost
  • Iron

    Lower than 54%

    Same value as 45 of 4,974 other records.

    leastmost
  • Calories

    Lower than 54%

    Same value as 75 of 5,006 other records.

    leastmost

Questions

How many calories are in kraft macaroni & cheese dinner with beef topped with teriyaki sauce and broccoli?
1 container (241 g): 311 calories; protein: 20 g, carbohydrates: 35 g, fat: 11 g.
How much protein is in kraft macaroni & cheese dinner with beef topped with teriyaki sauce and broccoli?
8.3 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in kraft macaroni & cheese dinner with beef topped with teriyaki sauce and broccoli?
13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy129 kcal
Protein8.3 g
Total lipid (fat)4.6 g
Carbohydrate, by difference14.5 g
Fiber, total dietary1.2 g
Total Sugars2.9 g
Calcium, Ca41 mg
Iron, Fe0.75 mg
Sodium, Na295 mg
Vitamin C, total ascorbic acid8.7 mg
Vitamin A, RAE56 µg
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2617633, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.