Blake's cinnamon sugar donuts, Cinnamon sugar

USDA name: Cinnamon sugar donuts, Cinnamon sugar

Brandedby Blake's Hard Cider

220 calories in 1 donut (48 g). Per 100 g, protein: 4.2 g, carbohydrates: 77.1 g, fat: 14.6 g.

Serving
1
= 48 g
220KCAL

Blake's cinnamon sugar donuts, Cinnamon sugar, 1 donut (48 g)

220 calories

Protein
2 g
Carbs
37 g
Fat
7 g
Fiber
1 g
Sugars
27 g

Nutrition Facts

Serving size1 donut (48 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g13%
Cholesterol 14.9 mg5%
Sodium 150 mg7%
Total Carbohydrate 37 g13%
Dietary Fiber 1 g4%
Total Sugars 27 g
Includes Added Sugars 27 g54%
Protein 2 g
Calcium 20.2 mg2%
Iron 0.7 mg4%
Potassium 39.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate10% 41.8 µg

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron4% 0.7 mg
  • Calcium2% 20.2 mg
  • Potassium1% 39.8 mg

Ingredients

Wheat flour (flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Leavening (sodium acid pyrophosphate, Baking soda, Sodium aluminum phosphate), Michigan beet sugar, Cinnamon, Nonfat milk, Defatted soy flour, Egg yolks. Contains 2% or less of annatto extract (color) artificial flavor, Cellulose gum, Dextrose, Eggs, Enzymes, Mono- and diglycerides, Oleoresin turmeric (color) preservatives (potassium sorbate, Sodium propionate, Sorbic acid), Propylene glycol mono- and diesters of fatty acids, Salt, Sodium stearoyl lactylate, Soy lecithin, Wheat starch.

Brand
Blake's
Made by
Blake's Hard Cider
Label serving
1 donut
Barcode (GTIN/UPC)
850033007718
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2022-01-28

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 0 of 9,124 other records.

    leastmost
  • Carbohydrates

    Higher than 98%

    Same value as 0 of 9,105 other records.

    leastmost
  • Calories

    Higher than 92%

    Same value as 25 of 9,162 other records.

    leastmost
  • Fiber

    Higher than 79%

    Same value as 114 of 9,102 other records.

    leastmost
  • Total fat

    Lower than 71%

    Same value as 7 of 9,155 other records.

    leastmost
  • Calcium

    Higher than 63%

    Same value as 97 of 9,030 other records.

    leastmost

Questions

How many calories are in blake's cinnamon sugar donuts, cinnamon sugar?
1 donut (48 g): 220 calories; protein: 2 g, carbohydrates: 37 g, fat: 7 g.
How much protein is in blake's cinnamon sugar donuts, cinnamon sugar?
4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in blake's cinnamon sugar donuts, cinnamon sugar?
75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy458 kcal
Protein4.2 g
Total lipid (fat)14.6 g
Carbohydrate, by difference77.1 g
Fiber, total dietary2.1 g
Total Sugars56.3 g
Sugars, added56.2 g
Calcium, Ca42 mg
Iron, Fe1.5 mg
Potassium, K83 mg
Sodium, Na312 mg
Folate, total87 µg
Folic acid42 µg
Vitamin D (D2 + D3), International Units17 iu
Fatty acids, total saturated5.2 g
Cholesterol31 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2485132, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.