Blake's BLAKES Meatloaf And Mashed Potatoes, 8 OZ

USDA name: Blakes Meatloaf And Mashed Potatoes, 8 OZ

Brandedby Conagra Brands Inc

311 calories in 1 cup (227g). Per 100 g, protein: 4.8 g, carbohydrates: 10.6 g, fat: 7.9 g.

Serving
1
= 227 g
311KCAL

Blake's BLAKES Meatloaf And Mashed Potatoes, 8 OZ, 1 cup (227g)

311 calories

Protein
11 g
Carbs
24 g
Fat
18 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size1 cup (227g)
Amount per serving
Calories311
% Daily Value*
Total Fat 18 g23%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 70.4 mg23%
Sodium 350 mg15%
Total Carbohydrate 24 g9%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 11 g
Calcium 59 mg5%
Iron 1.8 mg10%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C23% 21.1 mg

minerals

% of the Daily Value in this serving

  • Sodium15% 350 mg
  • Iron10% 1.8 mg
  • Calcium5% 59 mg

Little or none: Potassium.

Ingredients

Red skin mashed potatoes [potato, milk, butter (pasteurized sweet cream, salt), sea salt, white pepper, roasted garlic], gravy [water, onion, tomato paste, peas, butter (pasteurized sweet cream, salt), unbleached wheat flour, beef stock, natural flavor, sea salt, garlic, thyme, black pepper], meatloaf [cooked ground beef**, whole eggs (whole egg, citric acid), breadcrumbs (wheat flour, palm oil, salt, yeast), onion, tomato paste, olive oil, cream, romano cheese (pasteurized sheep milk, cheese cultures, salt, enzymes, starch, powedered cellulose (anti-caking agent), green peppers, red peppers, roasted garlic, evaporated cane syrup, sea salt, basil, honey, oregano, chili powder, black pepper, thyme, cayenne pepper]. Contains: Milk, Wheat, Eggs.

Brand
Blake's
Made by
Conagra Brands Inc
Label serving
1 cup (227g)
Barcode (GTIN/UPC)
00017873705352
Category
Prepared/Preserved Foods Variety Packs
Label updated
2018-11-17

How it compares

Against other records in Prepared/Preserved Foods Variety Packs, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 93%

    Same value as 8 of 112 other records.

    leastmost

  • Sodium

    Lower than 87%

    Same value as 0 of 113 other records.

    leastmost

  • Vitamin C

    Higher than 86%

    Same value as 0 of 110 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 1 of 117 other records.

    leastmost

  • Carbohydrates

    Lower than 68%

    Same value as 0 of 113 other records.

    leastmost

  • Total fat

    Higher than 67%

    Same value as 0 of 117 other records.

    leastmost

Questions

How many calories are in blake's blakes meatloaf and mashed potatoes, 8 oz?
1 cup (227g): 311 calories; protein: 11 g, carbohydrates: 24 g, fat: 18 g.
How much protein is in blake's blakes meatloaf and mashed potatoes, 8 oz?
4.8 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in blake's blakes meatloaf and mashed potatoes, 8 oz?
9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy137 kcal
Protein4.8 g
Total lipid (fat)7.9 g
Carbohydrate, by difference10.6 g
Fiber, total dietary1.3 g
Total Sugars1.3 g
Calcium, Ca26 mg
Iron, Fe0.79 mg
Potassium, K0 mg
Sodium, Na154 mg
Vitamin C, total ascorbic acid9.3 mg
Vitamin A, IU220 iu
Fatty acids, total saturated4 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol31 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2517430, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.