How many calories are in black creek cheese, cheddar - 7 ounce?

1 serving (28 g): 31 calories; protein: 2 g, carbohydrates: not reported, fat: 2.5 g.

How much protein is in black creek cheese, cheddar - 7 ounce?

7 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.

Black Creek Cheese, Cheddar - 7 ounce

Branded

31 calories in 1 serving (28 g). Per 100 g, protein: 7 g, carbohydrates: not reported, fat: 9 g.

Serving

= 28 g

Black Creek Cheese, Cheddar - 7 ounce, 1 serving (28 g)

31 calories

Protein: 2 g
Carbs: —
Fat: 2.5 g
Fiber: —
Sugars: —

Nutrition Facts

Serving size1 serving (28 g)

Amount per serving
Calories31

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1.7 g8%

Cholesterol —

Sodium 56 mg2%

Total Carbohydrate —

Protein 2 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium2% 56 mg

Ingredients

Cultured Pasteurized Milk, Salt, Enzymes.

Brand: Black Creek
Barcode (GTIN/UPC): 00075805203611
Category: Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 84%
Same value as 73 of 2,134 other records.
leastmost
Total fat
Higher than 79%
Same value as 164 of 2,161 other records.
leastmost
Protein
Higher than 61%
Same value as 163 of 2,125 other records.
leastmost
Calories
Higher than 58%
Same value as 233 of 2,225 other records.
leastmost

Questions

How many calories are in black creek cheese, cheddar - 7 ounce?: 1 serving (28 g): 31 calories; protein: 2 g, carbohydrates: not reported, fat: 2.5 g.
How much protein is in black creek cheese, cheddar - 7 ounce?: 7 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.

Similar foods

All 5 reported nutrients, per 100 g+

Energy	110 kcal
Protein	7 g
Total lipid (fat)	9 g
Sodium, Na	200 mg
Fatty acids, total saturated	6 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2756657, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.