How many calories are in black bear potato & egg salad?

2/3 cup (157g): 261 calories; protein: 5 g, carbohydrates: 23 g, fat: 16 g.

How much protein is in black bear potato & egg salad?

3.2 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in black bear potato & egg salad?

13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Black bear potato & egg salad

USDA name: Potato & egg salad

Brandedby Black Bear Enterprise, Inc.

261 calories in 2/3 cup (157g). Per 100 g, protein: 3.2 g, carbohydrates: 14.7 g, fat: 10.2 g.

Serving

= 157 g

Black bear potato & egg salad, 2/3 cup (157g)

261 calories

Protein: 5 g
Carbs: 23 g
Fat: 16 g
Fiber: 2 g
Sugars: 4 g

Nutrition Facts

Serving size2/3 cup (157g)

Amount per serving
Calories261

% Daily Value*

Total Fat 16 g21%

Saturated Fat 2.5 g12%

Trans Fat 0 g

Cholesterol 105 mg35%

Sodium 570 mg25%

Total Carbohydrate 23 g8%

Dietary Fiber 2 g7%

Total Sugars 4 g

Protein 5 g

Calcium 20.4 mg2%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C10% 8.9 mg
Vitamin A4% 36.1 µg

minerals

% of the Daily Value in this serving

Sodium25% 570 mg
Iron6% 1.1 mg
Calcium2% 20.4 mg

Ingredients

Potatoes, Eggs, Mayonnaise (soybean oil, Distilled vinegar, Water, Egg yolk, Whole egg, Contains less than 2% of salt, Sugar, Lemon juice concentrate, Natural flavor, Oleoresin paprika [for color], Calcium disodium edta to protect flavor), Water, Onions, Contains 2% or less of sugar, Red peppers, Celery, Cider vinegar (cider and white), Salt, Soybean oil, Onion*, Sodium benzoate and potassium sorbate (preservatives), Garlic*, Celery salt (salt, Spices, Silicon dioxide [prevents caking]), Black pepper, Xanthan and guar gum (standardized with dextrose), *dried

Brand: Black bear
Made by: Black Bear Enterprise, Inc.
Label serving: 2/3 cup (157g)
Barcode (GTIN/UPC): 0630003999874
Category: Pre-Packaged Fruit & Vegetables
Label updated: 2023-06-23

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 96%
Same value as 2 of 6,091 other records.
leastmost
Total fat
Higher than 92%
Same value as 0 of 6,084 other records.
leastmost
Calories
Higher than 91%
Same value as 1 of 6,117 other records.
leastmost
Protein
Higher than 83%
Same value as 0 of 6,092 other records.
leastmost
Calcium
Lower than 82%
Same value as 39 of 5,880 other records.
leastmost
Carbohydrates
Higher than 80%
Same value as 1 of 6,061 other records.
leastmost

Questions

How many calories are in black bear potato & egg salad?: 2/3 cup (157g): 261 calories; protein: 5 g, carbohydrates: 23 g, fat: 16 g.
How much protein is in black bear potato & egg salad?: 3.2 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in black bear potato & egg salad?: 13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	166 kcal
Protein	3.2 g
Total lipid (fat)	10.2 g
Carbohydrate, by difference	14.7 g
Fiber, total dietary	1.3 g
Total Sugars	2.5 g
Calcium, Ca	13 mg
Iron, Fe	0.69 mg
Sodium, Na	363 mg
Vitamin C, total ascorbic acid	5.7 mg
Vitamin A, RAE	23 µg
Fatty acids, total saturated	1.6 g
Fatty acids, total trans	0 g
Cholesterol	67 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2622597, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.