How many calories are in bisquick original all-purpose baking mix?

1/3 cup mix (39 g): 160 calories; protein: 3 g, carbohydrates: 25 g, fat: 6 g.

How much protein is in bisquick original all-purpose baking mix?

7.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in bisquick original all-purpose baking mix?

61.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Bisquick Original All-Purpose Baking Mix

Brandedby General mills sales inc.

160 calories in 1/3 cup mix (39 g). Per 100 g, protein: 7.7 g, carbohydrates: 64.1 g, fat: 15.4 g.

Serving

= 39 g

Bisquick Original All-Purpose Baking Mix, 1/3 cup mix (39 g)

160 calories

Protein: 3 g
Carbs: 25 g
Fat: 6 g
Fiber: 1 g
Sugars: 0 g

Nutrition Facts

Serving size1/3 cup mix (39 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 6 g8%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 480 mg21%

Total Carbohydrate 25 g9%

Dietary Fiber 1 g4%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 3 g

Calcium 60.1 mg5%

Iron 1.6 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium21% 480 mg
Iron9% 1.6 mg
Calcium5% 60.1 mg

Ingredients

Enriched flour bleached (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Palm oil, Leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate), Salt, Buttermilk, Soy flour, Egg.Contains wheat, Milk, Soy and egg ingredients.

Brand: Bisquick
Made by: General mills sales inc.
Label serving: 1/3 cup mix
Barcode (GTIN/UPC): 00016000114395
Category: Baking/Cooking Mixes/Supplies
Label updated: 2025-07-10

How it compares

Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Lower than 96%
Same value as 38 of 847 other records.
leastmost
Sodium
Higher than 90%
Same value as 0 of 851 other records.
leastmost
Iron
Higher than 87%
Same value as 4 of 847 other records.
leastmost
Calcium
Higher than 86%
Same value as 0 of 840 other records.
leastmost
Protein
Higher than 79%
Same value as 5 of 855 other records.
leastmost
Total fat
Higher than 76%
Same value as 1 of 851 other records.
leastmost

Questions

How many calories are in bisquick original all-purpose baking mix?: 1/3 cup mix (39 g): 160 calories; protein: 3 g, carbohydrates: 25 g, fat: 6 g.
How much protein is in bisquick original all-purpose baking mix?: 7.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in bisquick original all-purpose baking mix?: 61.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Betty Crocker Bisquick Original All-Purpose Baking Mix

All 13 reported nutrients, per 100 g+

Energy	410 kcal
Protein	7.7 g
Total lipid (fat)	15.4 g
Carbohydrate, by difference	64.1 g
Fiber, total dietary	2.6 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	154 mg
Iron, Fe	4.1 mg
Sodium, Na	1,231 mg
Fatty acids, total saturated	7.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2741313, published 2025-08-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.