How many calories are in betty crocker bisquick original all-purpose baking mix?

1/3 cup mix (40 g): 160 calories; protein: 3 g, carbohydrates: 26 g, fat: 4.5 g.

How much protein is in betty crocker bisquick original all-purpose baking mix?

7.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in betty crocker bisquick original all-purpose baking mix?

62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Betty Crocker Bisquick Original All-Purpose Baking Mix

Brandedby General mills sales inc.

160 calories in 1/3 cup mix (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 65 g, fat: 11.3 g.

Among the other records in Baking/Cooking Mixes/Supplies, per 100 g: less sugars than 90%, and more sodium than 87%.

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Serving

= 40 g

Where the calories come from

Betty Crocker Bisquick Original All-Purpose Baking Mix, 1/3 cup mix (40 g)

160 calories

Protein3 g8% of calories
Carbs26 g66% of calories
incl. 1 g fiber · 1 g sugars
Fat4.5 g26% of calories

Nutrition Facts

Serving size1/3 cup mix (40 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 410 mg18%

Total Carbohydrate 26 g9%

Dietary Fiber 1 g4%

Total Sugars 1 g

Includes Added Sugars 1 g2%

Protein 3 g

Vitamin D 0 mcg0%

Calcium 60 mg5%

Iron 1.5 mg8%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Sodium18% 410 mg
Iron8% 1.5 mg
Calcium5% 60 mg

Little or none: Potassium.

Ingredients

Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Palm Oil, Leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), Dextrose, Salt.

Brand: Betty Crocker
Made by: General mills sales inc.
Label serving: 1/3 cup mix
Barcode (GTIN/UPC): 00016000421004
Category: Baking/Cooking Mixes/Supplies
Label updated: 2025-05-12

How it compares

Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Lower than 90%
Same value as 3 of 845 other records.
leastmost
Sodium
Higher than 87%
Same value as 1 of 849 other records.
leastmost
Calcium
Higher than 85%
Same value as 3 of 838 other records.
leastmost
Iron
Higher than 81%
Same value as 3 of 845 other records.
leastmost
Protein
Higher than 78%
Same value as 10 of 853 other records.
leastmost
Fiber
Higher than 66%
Same value as 17 of 849 other records.
leastmost

Questions

How many calories are in betty crocker bisquick original all-purpose baking mix?: 1/3 cup mix (40 g): 160 calories; protein: 3 g, carbohydrates: 26 g, fat: 4.5 g.
How much protein is in betty crocker bisquick original all-purpose baking mix?: 7.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in betty crocker bisquick original all-purpose baking mix?: 62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	400 kcal
Protein	7.5 g
Total lipid (fat)	11.3 g
Carbohydrate, by difference	65 g
Fiber, total dietary	2.5 g
Total Sugars	2.5 g
Sugars, added	2.5 g
Calcium, Ca	150 mg
Iron, Fe	3.8 mg
Potassium, K	0 mg
Sodium, Na	1,025 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2738689, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.