Birds EyeC&W birds Eye C&W Premium Quality Petite White and Golden Corn, Frozen, 16 oz.

USDA name: Birds Eye C&W Premium Quality Petite White and Golden Corn, Frozen, 16 oz.

Brandedby Conagra Brands, Inc

estimated 77 calories in 2/3 cup (90g). Per 100 g, protein: 3.3 g, carbohydrates: 15.6 g, fat: 1.1 g.

Among the other records in Vegetables - Prepared/Processed, per 100 g: less sodium than 96%, and less potassium than 88%.

Compare with another food →

Serving
1
= 90 g
77EST. KCAL
Where the calories come from

Birds EyeC&W birds Eye C&W Premium Quality Petite White and Golden Corn, Frozen, 16 oz., 2/3 cup (90g)

77 calories

Estimated calories

  • Protein3 g16% of calories
  • Carbs14 g73% of calories

    incl. 2 g fiber · 6 g sugars

  • Fat1.0 g12% of calories

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2/3 cup (90g)
Amount per serving
Calories77
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 3 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 99.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

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Ingredients

Corn.

Brand
Birds EyeC&W
Made by
Conagra Brands, Inc
Label serving
2/3 cup (90g)
Barcode (GTIN/UPC)
00070332001051
Category
Vegetables - Prepared/Processed
Label updated
2023-06-09

How it compares

Against other records in Vegetables - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 96%

    Same value as 32 of 883 other records.

    leastmost

  • Potassium

    Lower than 88%

    Same value as 0 of 841 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 123 of 862 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 3 of 883 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 235 of 859 other records.

    leastmost

  • Total fat

    Higher than 72%

    Same value as 0 of 869 other records.

    leastmost

Questions

How many calories are in birds eyec&w birds eye c&w premium quality petite white and golden corn, frozen, 16 oz.?
2/3 cup (90g): estimated 77 calories; protein: 3 g, carbohydrates: 14 g, fat: 1.0 g.
How much protein is in birds eyec&w birds eye c&w premium quality petite white and golden corn, frozen, 16 oz.?
3.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in birds eyec&w birds eye c&w premium quality petite white and golden corn, frozen, 16 oz.?
13.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Protein3.3 g
Total lipid (fat)1.1 g
Carbohydrate, by difference15.6 g
Fiber, total dietary2.2 g
Total Sugars6.7 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K111 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid1.3 mg
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2752765, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.