Birds EyeC&W birds Eye C&W Premium Quality Petite White Corn, Frozen Vegetable, 16 oz.

USDA name: Birds Eye C&W Premium Quality Petite White Corn, Frozen Vegetable, 16 oz.

Brandedby Conagra Brands, Inc

estimated 89 calories in 2/3 cup (90g). Per 100 g, protein: 2.2 g, carbohydrates: 21.1 g, fat: 0.56 g.

Compare with another food →

Serving
1
= 90 g
89EST. KCAL

Birds EyeC&W birds Eye C&W Premium Quality Petite White Corn, Frozen Vegetable, 16 oz., 2/3 cup (90g)

89 calories

Estimated calories

Protein
2 g
Carbs
19 g
Fat
0.5 g
Fiber
3 g
Sugars
8 g

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2/3 cup (90g)
Amount per serving
Calories89
Estimated
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 19 g7%
Dietary Fiber 3 g11%
Total Sugars 8 g
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C, Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium4% 190 mg

    Little or none: Calcium, Iron, Sodium.

    Ingredients

    Corn.

    Brand
    Birds EyeC&W
    Made by
    Conagra Brands, Inc
    Label serving
    2/3 cup (90g)
    Barcode (GTIN/UPC)
    00070332001020
    Category
    Vegetables - Prepared/Processed
    Label updated
    2024-06-07

    How it compares

    Against other records in Vegetables - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 96%

      Same value as 37 of 897 other records.

      leastmost

    • Sugars

      Higher than 87%

      Same value as 6 of 897 other records.

      leastmost

    • Iron

      Lower than 86%

      Same value as 124 of 876 other records.

      leastmost

    • Carbohydrates

      Higher than 81%

      Same value as 1 of 898 other records.

      leastmost

    • Calcium

      Lower than 73%

      Same value as 237 of 873 other records.

      leastmost

    • Protein

      Lower than 68%

      Same value as 1 of 895 other records.

      leastmost

    Questions

    How many calories are in birds eyec&w birds eye c&w premium quality petite white corn, frozen vegetable, 16 oz.?
    2/3 cup (90g): estimated 89 calories; protein: 2 g, carbohydrates: 19 g, fat: 0.5 g.
    How much protein is in birds eyec&w birds eye c&w premium quality petite white corn, frozen vegetable, 16 oz.?
    2.2 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in birds eyec&w birds eye c&w premium quality petite white corn, frozen vegetable, 16 oz.?
    17.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Protein2.2 g
    Total lipid (fat)0.56 g
    Carbohydrate, by difference21.1 g
    Fiber, total dietary3.3 g
    Total Sugars8.9 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Potassium, K211 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2752766, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.