BIRDS EYE VOILA Garlic Chicken
Brandedby Conagra Brands, Inc
220 calories in 1 2/3 cups (176g) frozen, 1 cup cooked. 5.7 g protein, 16.5 g carbs and 4 g fat per 100 g.
BIRDS EYE VOILA Garlic Chicken, 1 2/3 cups (176g) frozen, 1 cup cooked
220 calories
- Protein
- 10 g
- Carbs
- 29 g
- Fat
- 7 g
- Fiber
- 3 g
- Sugars
- 9 g
Nutrition Facts
Calories220
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin A25% 225 µg
- Vitamin C13% 12 mg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium27% 611 mg
- Potassium9% 421 mg
- Iron9% 1.6 mg
- Calcium4% 49.3 mg
Ingredients
Vegetables (Broccoli, Carrots, Corn), Pasta with Garlic Sauce (Cooked Enriched Pasta [Water, Enriched Wheat Flour {Durum Wheat Semolina, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid}], Soybean Oil, Modified Whey, Contains less than 2% of: Salt, Garlic Seasoning [Garlic Powder, Sugar, Spices, Yeast Extract, Salt, Whey, Enzyme Modified Milkfat, Natural Flavors {With Milk}], Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Maltodextrin, Garlic Oil Blend [Natural Flavors, Medium Chain Triglycerides, Soy Lecithin], Natural Flavor), Cooked White Meat Chicken (Chicken Breast With Rib Meat, Water, Isolated Soy Protein, Salt, Seasoning [Sugar, Garlic Powder, Onion Powder], Sodium Phosphates, Natural Flavor. Coated With Corn Flour, Sugar, Salt, Spices, Garlic Powder, Paprika, Caramel Color, Extractives Of Paprika). Contains: Milk, Soy, Wheat.
- Brand
- Birds Eye
- Made by
- Conagra Brands, Inc
- Label serving
- 1 2/3 cups (176g) frozen, 1 cup cooked
- Barcode (GTIN/UPC)
- 00014500014214
- Category
- Vegetable Based Products / Meals
- Label updated
- 2026-03-02
How it compares
Against the 413 foods in Vegetable Based Products / Meals, per 100 g.
Sugars
Higher than 83%
leastmostVitamin C
Higher than 67%
leastmostFiber
Lower than 66%
leastmostCarbohydrates
Higher than 64%
leastmostTotal fat
Higher than 63%
leastmostProtein
Higher than 61%
leastmost
Questions
- How many calories are in birds eye voila garlic chicken?
- 1 2/3 cups (176g) frozen, 1 cup cooked has 220 calories, 10 g of protein, 29 g of carbohydrates and 7 g of fat.
- How much protein is in birds eye voila garlic chicken?
- 5.7 g per 100 g, which is 18% of its calories.
- How many net carbs are in birds eye voila garlic chicken?
- 14.8 g per 100 g: 16.5 g of carbohydrates minus 1.7 g of fiber.
All 19 nutrients, per 100 g+
| Energy | 125 kcal |
| Protein | 5.7 g |
| Total lipid (fat) | 4 g |
| Carbohydrate, by difference | 16.5 g |
| Fiber, total dietary | 1.7 g |
| Total Sugars | 5.1 g |
| Sugars, added | 0 g |
| Calcium, Ca | 28 mg |
| Iron, Fe | 0.91 mg |
| Potassium, K | 239 mg |
| Sodium, Na | 347 mg |
| Vitamin C, total ascorbic acid | 6.8 mg |
| Vitamin A, RAE | 128 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0.57 g |
| Fatty acids, total monounsaturated | 0.85 g |
| Fatty acids, total polyunsaturated | 2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 9 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2758606, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.