Birds Eye Voila! Creamy Parmesan Garlic Chicken Oven Bake, Frozen Meal, 35 oz. Bag

Brandedby Conagra Brands, Inc

191 calories in 2 Cups (187g) Frozen, 1 Cup Cooked. Per 100 g, protein: 6.4 g, carbohydrates: 12.3 g, fat: 3.2 g.

Serving
1
= 187 g
191KCAL

Birds Eye Voila! Creamy Parmesan Garlic Chicken Oven Bake, Frozen Meal, 35 oz. Bag, 2 Cups (187g) Frozen, 1 Cup Cooked

191 calories

Protein
12 g
Carbs
23 g
Fat
6 g
Fiber
2.1 g
Sugars
3 g

Nutrition Facts

Serving size2 Cups (187g) Frozen, 1 Cup Cooked
Amount per serving
Calories
191
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 20.6 mg7%
Sodium 529 mg23%
Total Carbohydrate 23 g8%
Dietary Fiber 2.1 g7%
Total Sugars 3 g
Protein 12 g
Vitamin D 0 mcg0%
Calcium 120 mg9%
Iron 1.5 mg8%
Potassium 320 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15 mg
  • Vitamin A4% 35.5 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium23% 529 mg
  • Calcium9% 120 mg
  • Iron8% 1.5 mg
  • Potassium7% 320 mg

Ingredients

Sauce (Water, Parmesan Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Soybean Oil, Nonfat Dry Milk, Modified Corn Starch, Contains less than 2% of: Alfredo Cheese Blend [Parmesan Cheese {Pasteurized Milk, Cultures, Salt, Enzymes}, Water, Cheddar Cheese {Pasteurized Milk, Cultures, Salt, Enzymes}, Nonfat Dry Milk, Salt, Romano Cheese {Pasteurized Cow's Milk, Cultures, Salt, Enzymes}, Disodium Phosphate, Sodium Citrate], Salt, Garlic Powder, Xanthan Gum, Onion Powder, Spice, Guar Gum, Carob Bean Gum), Cooked Enriched Pasta (Water, Enriched Wheat Flour [Durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Broccoli, Cooked Chicken (White Meat Chicken, Water, Olive Oil, Contains 2% or less of Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring). Contains: Wheat, Milk, Soy.

Brand
Birds Eye
Made by
Conagra Brands, Inc
Label serving
2 Cups (187g) Frozen, 1 Cup Cooked
Barcode (GTIN/UPC)
00014500013231
Category
Vegetable Based Products / Meals
Label updated
2026-01-15

How it compares

Against other records in Vegetable Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 87%

    Same value as 3 of 412 other records.

    leastmost
  • Vitamin C

    Higher than 80%

    Same value as 2 of 250 other records.

    leastmost
  • Potassium

    Lower than 79%

    Same value as 0 of 408 other records.

    leastmost
  • Calcium

    Higher than 78%

    Same value as 0 of 412 other records.

    leastmost
  • Sugars

    Lower than 76%

    Same value as 4 of 412 other records.

    leastmost
  • Protein

    Higher than 69%

    Same value as 0 of 412 other records.

    leastmost

Questions

How many calories are in birds eye voila! creamy parmesan garlic chicken oven bake, frozen meal, 35 oz. bag?
2 Cups (187g) Frozen, 1 Cup Cooked: 191 calories; protein: 12 g, carbohydrates: 23 g, fat: 6 g.
How much protein is in birds eye voila! creamy parmesan garlic chicken oven bake, frozen meal, 35 oz. bag?
6.4 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in birds eye voila! creamy parmesan garlic chicken oven bake, frozen meal, 35 oz. bag?
11.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy102 kcal
Protein6.4 g
Total lipid (fat)3.2 g
Carbohydrate, by difference12.3 g
Fiber, total dietary1.1 g
Total Sugars1.6 g
Calcium, Ca64 mg
Iron, Fe0.8 mg
Potassium, K171 mg
Sodium, Na283 mg
Vitamin C, total ascorbic acid8 mg
Vitamin A, RAE19 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.1 g
Fatty acids, total monounsaturated0.8 g
Fatty acids, total polyunsaturated1.1 g
Fatty acids, total trans0 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2753644, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.