Birds Eye Steamfresh Sweet Peas, Frozen Vegetables, 10 oz. Bag

Brandedby Conagra Brands, Inc

70 calories in 2/3 cup (89g) frozen. Per 100 g, protein: 5.6 g, carbohydrates: 14.6 g, fat: 0 g.

Among the other records in Vegetables - Prepared/Processed, per 100 g: less sodium than 96%, and more vitamin C than 94%.

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Serving
1
= 89 g
70KCAL
Where the calories come from

Birds Eye Steamfresh Sweet Peas, Frozen Vegetables, 10 oz. Bag, 2/3 cup (89g) frozen

70 calories

  • Protein5 g28% of calories
  • Carbs13 g72% of calories

    incl. 5 g fiber · 5 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2/3 cup (89g) frozen
Amount per serving
Calories70
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 13 g5%
Dietary Fiber 5 g18%
Total Sugars 5 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.3 mg7%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 014500021007 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C27% 24 mg
  • Vitamin A4% 35.6 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron7% 1.3 mg
  • Potassium4% 210 mg

Little or none: Calcium, Sodium.

Ingredients

Peas.

Brand
Birds Eye
Made by
Conagra Brands, Inc
Label serving
2/3 cup (89g) frozen
Barcode (GTIN/UPC)
00014500021007
Category
Vegetables - Prepared/Processed
Label updated
2026-01-29

How it compares

Against other records in Vegetables - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 96%

    Same value as 32 of 883 other records.

    leastmost

  • Vitamin C

    Higher than 94%

    Same value as 1 of 352 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 0 of 881 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 1 of 881 other records.

    leastmost

  • Sugars

    Higher than 81%

    Same value as 0 of 883 other records.

    leastmost

  • Iron

    Higher than 76%

    Same value as 45 of 862 other records.

    leastmost

Questions

How many calories are in birds eye steamfresh sweet peas, frozen vegetables, 10 oz. bag?
2/3 cup (89g) frozen: 70 calories; protein: 5 g, carbohydrates: 13 g, fat: 0 g.
How much protein is in birds eye steamfresh sweet peas, frozen vegetables, 10 oz. bag?
5.6 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in birds eye steamfresh sweet peas, frozen vegetables, 10 oz. bag?
9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy79 kcal
Protein5.6 g
Total lipid (fat)0 g
Carbohydrate, by difference14.6 g
Fiber, total dietary5.6 g
Total Sugars5.6 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe1.5 mg
Potassium, K236 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid27 mg
Vitamin A, RAE40 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2753627, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.