Birds Eye Steamfresh Family Size Sweet Peas, Frozen Vegetable, 19 oz.
Brandedby Conagra Brands, Inc
estimated 68 calories in 2/3 cup (89g) frozen. Per 100 g, protein: 5.6 g, carbohydrates: 13.5 g, fat: 0 g.
Among the other records in Vegetables - Prepared/Processed, per 100 g: less sodium than 96%, and more protein than 89%.
Birds Eye Steamfresh Family Size Sweet Peas, Frozen Vegetable, 19 oz., 2/3 cup (89g) frozen
68 calories
Estimated calories
- Protein5 g29% of calories
- Carbs12 g71% of calories
incl. 4 g fiber · 4 g sugars
- Fat0 g0% of calories
How values are estimated
- Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories68
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.
Find it at
Barcode 014500014115 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin A4% 35.6 µg
- Vitamin C4% 3.6 mg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Iron6% 1.0 mg
- Potassium3% 130 mg
Little or none: Calcium, Sodium.
Ingredients
Peas.
- Brand
- Birds Eye
- Made by
- Conagra Brands, Inc
- Label serving
- 2/3 cup (89g) frozen
- Barcode (GTIN/UPC)
- 00014500014115
- Category
- Vegetables - Prepared/Processed
- Label updated
- 2024-04-29
How it compares
Against other records in Vegetables - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 96%
Same value as 32 of 883 other records.
leastmostProtein
Higher than 89%
Same value as 1 of 881 other records.
leastmostPotassium
Lower than 83%
Same value as 0 of 841 other records.
leastmostFiber
Higher than 81%
Same value as 2 of 881 other records.
leastmostSugars
Higher than 75%
Same value as 0 of 883 other records.
leastmostCalcium
Lower than 73%
Same value as 235 of 859 other records.
leastmost
Questions
- How many calories are in birds eye steamfresh family size sweet peas, frozen vegetable, 19 oz.?
- 2/3 cup (89g) frozen: estimated 68 calories; protein: 5 g, carbohydrates: 12 g, fat: 0 g.
- How much protein is in birds eye steamfresh family size sweet peas, frozen vegetable, 19 oz.?
- 5.6 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
- How many net carbs are in birds eye steamfresh family size sweet peas, frozen vegetable, 19 oz.?
- 9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Protein | 5.6 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 13.5 g |
| Fiber, total dietary | 4.5 g |
| Total Sugars | 4.5 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 1.1 mg |
| Potassium, K | 146 mg |
| Sodium, Na | 0 mg |
| Vitamin C, total ascorbic acid | 4 mg |
| Vitamin A, RAE | 40 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2753610, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.