Birds Eye Sheet Pan Meals, Chicken with Rosemary Brown Butter Potatoes, Frozen Meal, 31 oz.
Brandedby Conagra Brands, Inc
estimated 137 calories in 1 cup (118g) frozen, 1 cup cooked. Per 100 g, protein: 7.6 g, carbohydrates: 11.9 g, fat: 4.2 g.
Birds Eye Sheet Pan Meals, Chicken with Rosemary Brown Butter Potatoes, Frozen Meal, 31 oz., 1 cup (118g) frozen, 1 cup cooked
137 calories
Estimated calories
- Protein
- 9 g
- Carbs
- 14 g
- Fat
- 5 g
- Fiber
- 2 g
- Sugars
- 2 g
How values are estimated
- Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories137
Estimated
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C17% 15 mg
- Vitamin A2% 17.7 µg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium25% 570 mg
- Potassium12% 561 mg
- Iron6% 1 mg
- Calcium2% 29.5 mg
Ingredients
Roasted Potatoes, Broccoli, Herb Coated Cooked Chicken (Chicken Breast, Water, Olive Oil, Less Than 2% Of: Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Salt, Dextrose, Maltodextrin, Garlic Powder, Potassium Chloride, Sodium Phosphate, Onion Powder, Black Pepper, Parsley, Ground Celery Seed, Thyme, Flavoring), Soybean Oil, Rosemary Brown Butter Seasoning (Salt, Sugar, Brown Sugar, Maltodextrin, Nonfat Dry Milk, Garlic Powder, Spice, Butter [Cream, Annatto], Whey Powder, Onion Powder, Buttermilk Powder, Sunflower Oil, Modified Corn Starch, Medium Chain Triglycerides, Natural Flavor, Disodium Phosphate). Contains: Milk, Soy
- Brand
- Birds Eye
- Made by
- Conagra Brands, Inc
- Label serving
- 1 cup (118g) frozen, 1 cup cooked
- Barcode (GTIN/UPC)
- 00014500031723
- Category
- Prepared/Preserved Foods Variety Packs
- Label updated
- 2024-06-07
How it compares
Against other records in Prepared/Preserved Foods Variety Packs, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 100%
Same value as 0 of 112 other records.
leastmostVitamin C
Higher than 88%
Same value as 0 of 110 other records.
leastmostProtein
Higher than 80%
Same value as 0 of 117 other records.
leastmostSodium
Higher than 79%
Same value as 0 of 113 other records.
leastmostSugars
Lower than 71%
Same value as 0 of 117 other records.
leastmostFiber
Higher than 64%
Same value as 4 of 115 other records.
leastmost
Questions
- How many calories are in birds eye sheet pan meals, chicken with rosemary brown butter potatoes, frozen meal, 31 oz.?
- 1 cup (118g) frozen, 1 cup cooked: estimated 137 calories; protein: 9 g, carbohydrates: 14 g, fat: 5 g.
- How much protein is in birds eye sheet pan meals, chicken with rosemary brown butter potatoes, frozen meal, 31 oz.?
- 7.6 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
- How many net carbs are in birds eye sheet pan meals, chicken with rosemary brown butter potatoes, frozen meal, 31 oz.?
- 10.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 17 reported nutrients, per 100 g+
| Protein | 7.6 g |
| Total lipid (fat) | 4.2 g |
| Carbohydrate, by difference | 11.9 g |
| Fiber, total dietary | 1.7 g |
| Total Sugars | 1.7 g |
| Calcium, Ca | 25 mg |
| Iron, Fe | 0.85 mg |
| Potassium, K | 475 mg |
| Sodium, Na | 483 mg |
| Vitamin C, total ascorbic acid | 12.7 mg |
| Vitamin A, RAE | 15 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0.85 g |
| Fatty acids, total monounsaturated | 1.3 g |
| Fatty acids, total polyunsaturated | 2.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 17 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2753625, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.